Brian Wansink Quotes
Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating. Focus on reengineering small behaviors that will move you from mindless overeating to mindless better eating. Five common places to look (diet danger zones) include meals, snacks, parties, restaurants, and your desk or dashboard. • Mindful Reengineering. To trim your mindless margin, you can use basic diet tips, but a more personalized approach is to use 1) food trade-offs, or 2) food policies. Both give you a chance to eat some of what you want without making it a belabored decision. • The Power of Three. Design three easy, do-able changes that you can mindlessly make without much sacrifice. • Mindless Margin Checklist. Use this daily checklist to help you move from mindless overeating to mindless better eating.
Brian Wansink
Quotes to Explore
You know, I think I'm the worst player to talk to about statistics.
Victoria Azarenka
It's much harder to play myself. If I ever do a movie again, it'll be a singing serial killer.
Neil Diamond
I took a great joy with inventing new kinds of mechanisms. I invented new kinds of machines. I've been a student of science fiction for a long, long time, and I'm very well-versed in science fact and science fiction.
Jack Kirby
You could put Jerry Lee Lewis, Little Richard, Chuck Berry and Bo Diddley on one side of the stage, and James Brown on the other, and you wouldn't even notice the others were there!
Bill Wyman
The Rolling Stones
Our foreparents were mostly brought from West Africa. We were brought to America and our foreparents were sold; white people bo ught them; white people changed their names my maiden name is supposed to be Townsend, but really, what is my maiden name? What is my name?
Fannie Lou Hamer
The trouble with opportunity is, it never announces when it comes. It's only after it's gone, you'd realize that you missed it.
Uday Kotak
Some creatures live as stars do: burn hard and hot, feeding on those nearby but primarily upon themselves. Their lives an inferno and them happiest in that heat. Eating away at themselves until all that remains is appetite.
Craig Davidson
Eating highly seasoned food is unhealthful, because it stimulates too much, provokes the appetite too much, and often is indigestible.
Catharine Beecher
I'm on Twitter a lot of the day because I really like Twitter. It's great for jokes. But when I'm writing, I can't do anything else. I can't even listen to music. I just have to write, and then I can do something else. I can't multitask.
Mallory Ortberg
Obviously defense is my strength, but I still need to improve on that. I need to improve on offense. Every part.
Avery Bradley
Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating. Focus on reengineering small behaviors that will move you from mindless overeating to mindless better eating. Five common places to look (diet danger zones) include meals, snacks, parties, restaurants, and your desk or dashboard. • Mindful Reengineering. To trim your mindless margin, you can use basic diet tips, but a more personalized approach is to use 1) food trade-offs, or 2) food policies. Both give you a chance to eat some of what you want without making it a belabored decision. • The Power of Three. Design three easy, do-able changes that you can mindlessly make without much sacrifice. • Mindless Margin Checklist. Use this daily checklist to help you move from mindless overeating to mindless better eating.
Brian Wansink
