Brian Wansink Quotes
Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating. Focus on reengineering small behaviors that will move you from mindless overeating to mindless better eating. Five common places to look (diet danger zones) include meals, snacks, parties, restaurants, and your desk or dashboard. • Mindful Reengineering. To trim your mindless margin, you can use basic diet tips, but a more personalized approach is to use 1) food trade-offs, or 2) food policies. Both give you a chance to eat some of what you want without making it a belabored decision. • The Power of Three. Design three easy, do-able changes that you can mindlessly make without much sacrifice. • Mindless Margin Checklist. Use this daily checklist to help you move from mindless overeating to mindless better eating.
Brian Wansink
Quotes to Explore
You know, I think I'm the worst player to talk to about statistics.
Victoria Azarenka
It's much harder to play myself. If I ever do a movie again, it'll be a singing serial killer.
Neil Diamond
I took a great joy with inventing new kinds of mechanisms. I invented new kinds of machines. I've been a student of science fiction for a long, long time, and I'm very well-versed in science fact and science fiction.
Jack Kirby
You could put Jerry Lee Lewis, Little Richard, Chuck Berry and Bo Diddley on one side of the stage, and James Brown on the other, and you wouldn't even notice the others were there!
Bill Wyman
The Rolling Stones
Our foreparents were mostly brought from West Africa. We were brought to America and our foreparents were sold; white people bo ught them; white people changed their names my maiden name is supposed to be Townsend, but really, what is my maiden name? What is my name?
Fannie Lou Hamer
I've never been jealous. I've never had to be.
Zsa Zsa Gabor
I know no man who feels deeper disgust than I do at the ambition, avarice, and profligacy of the priesthood, as well because every one of these vices is odious in itself, as because each of them separately and all of them together are utterly abhorrent in men making profession of a life dedicated to God.
Francesco Guicciardini
I didn't become a good writer until I learned how to rewrite. And I don't just mean fixing spelling and adding a comma. I rewrite each of my books five or six times, and each time I change huge portions of the story.
Louis Sachar
I've got a pretty iconoclastic attitude about all institutions myself. And I just think the church was corrupted right after Christ was killed.
Harry Dean Stanton
State control is important for the people who have always been excluded from the claims of social and economic development.
Evo Morales
Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating. Focus on reengineering small behaviors that will move you from mindless overeating to mindless better eating. Five common places to look (diet danger zones) include meals, snacks, parties, restaurants, and your desk or dashboard. • Mindful Reengineering. To trim your mindless margin, you can use basic diet tips, but a more personalized approach is to use 1) food trade-offs, or 2) food policies. Both give you a chance to eat some of what you want without making it a belabored decision. • The Power of Three. Design three easy, do-able changes that you can mindlessly make without much sacrifice. • Mindless Margin Checklist. Use this daily checklist to help you move from mindless overeating to mindless better eating.
Brian Wansink