Kathryn Budig Quotes
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Quotes to Explore
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I actually found not having a routine was inspiration.
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I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.
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I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
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I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.
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Some astronauts sleep in sort of beds - compartments that you can open up and crawl into and then close up, almost like a little bedroom.
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I am miserable when everything is in order and quiet. Seriously, it's hard for me when I can go home quietly, go to sleep, and get up in the morning without fear and tension.
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'Friend Monkey' is really my favorite of all my books because the Hindu myth on which it is based is my favorite - the myth of the Monkey Lord who loved so much that he created chaos wherever he went.
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Somehow I am really relaxed within the chaos of having a baby - and anyone who's a mother knows it's very hard to relax, because there is so much to do and worry about!
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I learned to love myself, because I sleep with myself every night and I wake up with myself every morning, and if I don't like myself, there's no reason to even live the life.
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Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true nature of Spirit. Yoga cannot know a barrier of East and West any more than does the healing and equitable light of the sun.
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As a well-spent day brings happy sleep, so life well used brings happy death.
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Sit still. Stop thinking. Shut up. Get out! The first two of these instructions comprise the whole of the technique of Yoga. The last two are of a sublimity which it would be improper to expound in this present elementary stage.
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I've had insomnia since I was five years old. I just don't require much sleep. I'm never tired.
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Like Yoga, the spiritual life is actually very difficult.
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I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.
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Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain. Many people walk through their lives in an underslept state, not realizing it.
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Sleep is Mother Nature's best effort yet to counter death.
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My health and schoolwork come first. I work hard to get lots of sleep, but I probably work just as hard to spend time with friends.
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In the last year of my presidency, I travelled 200 days out of 365. You have to lead a very disciplined life. To be able to do that, I need a lot of sleep. But I have no problems sleeping. On long days, I can easily take a nap for 20 minutes in the afternoon.
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I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things.
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As soon as I got out of jail, as soon as my trial was over, first of all, during the time I was in jail, there was an organization called the National United Committee to Free Angela Davis, and I insisted that it be called National United Committee to Free Angela Davis and All Political Prisoners.
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The Internet has definitely opened doors and leveled the playing field for musicians.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
