Kathryn Budig Quotes
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Quotes to Explore
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I actually found not having a routine was inspiration.
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I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.
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I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
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I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.
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Some astronauts sleep in sort of beds - compartments that you can open up and crawl into and then close up, almost like a little bedroom.
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I am miserable when everything is in order and quiet. Seriously, it's hard for me when I can go home quietly, go to sleep, and get up in the morning without fear and tension.
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'Friend Monkey' is really my favorite of all my books because the Hindu myth on which it is based is my favorite - the myth of the Monkey Lord who loved so much that he created chaos wherever he went.
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Somehow I am really relaxed within the chaos of having a baby - and anyone who's a mother knows it's very hard to relax, because there is so much to do and worry about!
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I learned to love myself, because I sleep with myself every night and I wake up with myself every morning, and if I don't like myself, there's no reason to even live the life.
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Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true nature of Spirit. Yoga cannot know a barrier of East and West any more than does the healing and equitable light of the sun.
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As a well-spent day brings happy sleep, so life well used brings happy death.
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Sit still. Stop thinking. Shut up. Get out! The first two of these instructions comprise the whole of the technique of Yoga. The last two are of a sublimity which it would be improper to expound in this present elementary stage.
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I've had insomnia since I was five years old. I just don't require much sleep. I'm never tired.
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I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.
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Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain. Many people walk through their lives in an underslept state, not realizing it.
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Sleep is Mother Nature's best effort yet to counter death.
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My health and schoolwork come first. I work hard to get lots of sleep, but I probably work just as hard to spend time with friends.
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In the last year of my presidency, I travelled 200 days out of 365. You have to lead a very disciplined life. To be able to do that, I need a lot of sleep. But I have no problems sleeping. On long days, I can easily take a nap for 20 minutes in the afternoon.
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I got a dog. I take him on hikes, and I go to yoga all the time and drink green juice - very cliche actress.
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You do certain things in your twenties that are just not appropriate in your thirties and certainly not appropriate in your forties. Eventually you even the scales, and it's time to move on and become an adult and start working hard again and going to sleep a little bit earlier. Fortunately, I got a job to facilitate that transition.
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And for ego, to accept that you have ego is the only way and then it will drop out. If you know there is ego, ego will drop out.
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No organic law can ever be framed with a provision specifically applicable to every question which may occur in practical administration. .. No foresight can anticipate nor any document of reasonable length contain express provisions for all possible questions.
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Today there's a new report out about how population growth is going down in the United States. Immigrant women are having fewer children. It shows that if you just let women from the developing world have the same rights - or, rather, access - that we have, they make smart decisions.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
