Kathryn Budig Quotes
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Own your beauty whatever shape or form it comes in.
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
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The only way to being a better teacher is time and dedication.
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There is always room for change, but you have to be open to that change.
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I hope to encourage people to take flight on their mats, in their lives, and in their hearts.
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My motto in life is 'aim true'. It came from my love of Artemis, the goddess of the hunt. She inspired me to sport a gold arrow around my neck because it reminded me of her strength and that I can always hit my mark when I set intention, follow what makes my heart beat, and aim true. The arrow was a reminder that I can cut through any obstacles, that I have power, beauty, and the ability to choose love over fear every moment of my life.
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I take my fearless approach into my teaching by helping my students to realize their potential through yoga. I have a gift for making difficult poses accessible and reminding people that postures, and anything in life, are only as hard as you make them out to be.