Alberto Salazar Quotes
I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.

Quotes to Explore
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I don't eat animals. I rescue strays and take injured pigeons to the wildlife rehab. I carry spiders and wasps outside in a cup covered with a 3x5 card. It would only follow that I'd take pause when contemplating the abrupt and apparently brutal ending of a tiny human being's life, or even a potential human being's life.
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I have not been a good father, but no father has loved his children more. Like my father, I decided the best thing I could do for my kids was work and provide. Fortunately, I've been able to do that. Unfortunately, my work was on the road, and that's meant a life of one-nighters.
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We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.
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We do not celebrate people who have made success out of serious hard work.
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You have got to pay attention, you have got to study and you have to do your homework. You have to score higher than everybody else. Otherwise, there is always somebody there waiting to take your place.
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The first book I sat down to write was an historical romance. It was really bad and thankfully no one ever saw it.
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There's nothing wrong with constructive criticism, and I learn from that and better myself. I'm not expecting anyone to be sycophantic in any way; I never expected that.
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We're constantly striving for success, fame and comfort when all we really need to be happy is someone or some thing to be enthusiastic about.
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Millions of us, myself included, go back generations in this country, with ancestors who put in the painstaking work to become citizens. So we don't like the notion that anyone might get a free pass to American citizenship.
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I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.
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We're going to test with the same car, but we have a new car ready.
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Generally, you are held to a sound and that becomes your sound. That gets branded as your sound, and all the copycats start with it because the labels are looking for that sound.
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In the quiet moments, the discoveries are made.
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You've got to eat while you dream. You've got to deliver on short-range commitments, while you develop a long-range strategy and vision and implement it. The success of doing both. Walking and chewing gum if you will. Getting it done in the short-range, and delivering a long-range plan, and executing on that.
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I don't have that kind of Southern experience of the fire-and-brimstone preacher type of thing. Certainly not in my comedy.
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True virtue is life under the direction of reason.
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I just think my children and your children would be much better off and much more successful getting married and raising a family, and I don't want them brainwashed into thinking that homosexuality is an equally valid and successful option - it isn't.
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When you lose your freedom, you are alone with your emotions and reactions... you can see, for example, the bad reactions you have in front of others or the way you could be dismissive or harsh.
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We must set up large refugee camps outside the E.U. with armed security and financial support provided by the Union.
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I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.
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To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means...the muscles are forced to grow stronger and bigger
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With eating well, there's a perception that it's depressing. People think they're just going to meditate and eat kale.
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I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.