-
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
Alex Morgan
-
Once I got to college, I realized that practicing 3-6 days wasn't going to be enough for me to get where I wanted.
Alex Morgan
-
To force a change, sometimes you need to stand up. You know what you're worth - rather than what your employer is paying you.
Alex Morgan
-
I feel like when there's more on the line and there's more risks, that means there's more reward.
Alex Morgan
-
I'm a big advocate of starting soccer young and always having the ball at your foot, but that's because I didn't do that. If I'd focused more on that when I was a kid, it would've been so helpful. It took me, like, halfway through college to feel comfortable with the ball.
Alex Morgan
-
In the 123rd minute of the semifinal game at the Olympics against Canada, I scored the game-winning goal that brought us to the finals. You can't replicate those do-or-die moments in practice or a friendly game.
Alex Morgan
-
I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
Alex Morgan
-
I find my motivation from everyone who looks up to me and my teammates. From the little girls that look up to me and tell me they want to be like me when they grow up.
Alex Morgan
-
I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule is to put my phone on silent when I go to bed; that way, no texts or emails can disturb me.
Alex Morgan
-
I've always wanted to become a professional soccer player.
Alex Morgan
-
Every time you step onto the field, you have to set goals. My goals are to either score a goal, to have an assist, or to play well.
Alex Morgan
-
I could always score goals. I loved that feeling of having your team look to you, that feeling of leadership.
Alex Morgan
-
As a professional soccer player, I need to get touches on the ball every day, and obviously it's a lot easier to do that with a team than to motivate yourself to do it by yourself.
Alex Morgan
-
I remember every goal I've scored!
Alex Morgan
