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I certainly don't feel like I have the perfect body type... It's through your own eyes. And for every female, you're going to see flaws in that; you're going to see flaws regardless. So for me, it's just important to have that confidence and self-esteem no matter what body type you have.
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My workouts are mostly interval-based, so I'm never running at a constant speed. I'm always switching it up because I don't want my body getting used to one thing in particular.
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I feel the most confident when I'm comfortable in workout clothes with my hair up in a ponytail.
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At the FIFA World Player of the Year event, FIFA executives and FIFA president Sepp Blatter didn't know who I was. And I was being honored as top three in the world. That was pretty shocking.
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Around the age of 14, I was very discouraged from a coach. It was my first youth club team while playing soccer. She told me at the time that I wasn't good enough to play on the team, that I would never get into the game.
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Sportsmanship is definitely an important thing in all sports. In soccer, we all respect each other on such a high level, between Sweden and Brazil and Japan or whatever team it is.
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Ninety percent of the time, when I put on my headphones, I forget to turn on my music. Literally 10 minutes will go by before I realize that there's no music.
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Even when I'm training alone, I always prefer doing soccer-related stuff. On my own, I'll run through cones or do some shooting exercises or pass the ball against the wall.
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Social media has come a long way. With the good has come some bad, and you always have a lot of people hiding behind their computers and being very critical of what you do on and off the field, of what you tweet, of what you say, of everything you do.
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Winning and losing isn't everything; sometimes, the journey is just as important as the outcome.
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I really started to enjoy Instagram more recently because it's something that shows people what I'm doing and what I'm going through, but it's so simple. I don't have to come up with something witty; it's just a funny photo, and you can be as artistic or as plain Jane as you want.
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It wasn't until 1999 when my idols Mia Hamm and Kristine Lilly took home the women's World Cup trophy at the Rose Bowl in front of 40 million TV viewers that I remember thinking how rare it was to see women play sports on TV.
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I was the biggest tomboy growing up. Now I love playing with a full face of makeup.
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I know the trend I would love to bring back is floral. I think that it's just so much fun, whether it's with shoes or outfits or even pants.
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After I got my gold medal, I thought, 'This isn't just me. It belongs to my team, my friends, my family, the fans, everybody who's impacted my life - this is our gold medal.' So when someone asks to try it on, I'm like, 'Sure, why not?' I might be a little too relaxed about it, but why would I keep it to myself?
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I think it's important to keep things positive. Sometimes you don't win, and that sucks, and you work on improving.
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One thing I'm proud to do like a girl is represent my country in the Olympics and at the highest level, at the highest platform that I can.
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I've been a big Chapstick fan since I was a kid. I love lathering it on. I probably use a bit more Chapstick than necessary.
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I am hugely honored to represent my country in the Olympics and in World Cups, and I'm grateful for all the advantages being a professional soccer player brings my way - the opportunities to see the world, the camaraderie and friendships, and more.
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I always, always decide where I'm going with the ball before I take a penalty shot, stare at the ball, follow through, and never look at the place that I'm going to shoot.
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There's those young girls that I once was, looking up to Mia Hamm, Christine Lilly, all those players, and I know how much of an effect they had on me. Knowing that, I feel like I'm in a position where I can really help be a positive influence in girls' lives.
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I feel like I'm always looking to continue improving myself. I'm always looking to win. I'm super competitive, so going into the Olympics, I feel like that's nothing different.
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The head-banging music gives me a headache. Katy Perry is fun, Rihanna, old-school '90s hip-hop. Salt-N-Pepa. I like listening to that. Get the nerves out before the games.
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I want young girls to dream about being professional soccer players instead of just watching the boys go out and play.