Fitness Quotes
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Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
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The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.
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Refuse to lose, Refuse to be defeated, Refuse to have regrets.
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I am pretty diligent with my fitness routine. I am not like a crazy workout-holic, but I stay active.
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For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.
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I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.
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I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce.
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Repeat mantra: Donuts are not vitamins, donuts are not.
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I love fitness, yoga. I love fashion. On the weekends, I try to relax. I have pretty crazy weeks. I like spas and nice dinners. I'm not much of a club person. I like to hang on the beach in Malibu.
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We do a fitness evaluation to see what your goals are. We help you to meet your goals, finding any weaknesses or problems that you may have. A loss or lack of flexibility can eventuality create other problems.
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As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.
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I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
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Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual.
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Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
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For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.
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Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint.
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I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
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Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
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I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.
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One is entitled to say without qualification that the correlation between prior judicial experience and fitness for the Supreme Court is zero.
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The fittest survive. What is meant by the fittest? Not the strongest; not the cleverest - Weakness and stupidity everywhere survive. There is no way of determining fitness except in that a thing does survive. 'Fitness,' then, is only another name for 'survival.' Darwinism: That survivors survive.
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Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
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If someone says, 'Hey, I ran 100 miles this week. How far did you run?' ignore him! What the hell difference does it make?.... The magic is in the man, not the 100 miles.
