Fitness Quotes
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I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
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Repeat mantra: Donuts are not vitamins, donuts are not.
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My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
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We do a fitness evaluation to see what your goals are. We help you to meet your goals, finding any weaknesses or problems that you may have. A loss or lack of flexibility can eventuality create other problems.
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Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora Bung Karno stadium or head to the gym.
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Fitness is a huge part of my life. It always has been, and hopefully always will be! You have to have a level of fitness to be able to rap and jump around on stage anyway.
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I am pleased with the fitness that I have.
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If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
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For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.
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When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
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The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.
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For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.
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Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
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The ability to sign a cheque is the least reliable guide to a company's fitness.
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The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.
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Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that.
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I took up boxing as a fitness thing. I got obsessed, and I would go every day when I wasn't working. It's just an insane sport when you get into it.
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I have been passionate about fitness from a very young age.
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I'm not ashamed to admit that for many years, most of my fitness information came from a VHS series by MTV called ''The Grind Workout.''
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People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable.
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Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint.
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The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
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Fitness is not about being better than someone else... It's about being better than you used to be.
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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
