Fitness Quotes
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People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable.
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A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's just the final little touches, that last little bit of strength or fitness, but mostly you are ready and are just maintaining and staying healthy.
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Fitness is a huge part of my life. It always has been, and hopefully always will be! You have to have a level of fitness to be able to rap and jump around on stage anyway.
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Why is there an end of the year? Because the calendar imposes numerical order on time. There is a natural fitness in the celebration of the New Year, a holiday of numbers imposed on things, with lists, as well as with Advent calendars and songs like 'The Twelve Days of Christmas.'
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Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.
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So I've broadened the fitness concept to make it one of moderation and balance.
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I know April, May and June are a few unbearable months, and working out in a gym and sweating in such dirty hot, sticky, humid weather puts me off. The best way is to swim. I feel so fresh and rejuvenated after swimming, and I believe it's one of the best mode to fitness during summers.
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I just remember having the President's Fitness Challenge when I was in elementary school and middle school. You had to do different activities, and at the end of it, I think you got a little pin or a badge. I was like, 'How do we incorporate Captain America into high school?' You would have the 'Captain America Fitness Challenge.'
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As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym.
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When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.
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If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
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I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.
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It is such a great opportunity to be the face of a brand which I remember wearing as a little kid and running around in half-naked. Bonds is now getting very serious about fitness, and their range is amazing. It's beautiful and comfy.
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Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
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I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes.
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I'm not a fitness model; I'm just a singer. If people focus on that, that's what I care about.
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The ability to sign a cheque is the least reliable guide to a company's fitness.
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Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.
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We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
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We spend millions on fitness each year, yet we seem to get fatter.
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I'm enjoying myself this year and for once I'm not chasing my fitness.
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I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
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I took up boxing as a fitness thing. I got obsessed, and I would go every day when I wasn't working. It's just an insane sport when you get into it.
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My fitness instructor helped me with strength training, muscle building, and toning.
