Fiber Quotes
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It's the emotional punches that you can't see that are just overwhelmingly devastating to your heart - your moral fiber.
Mike Tyson
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In addition to protein, edamame is a great source of fiber and mono-unsaturated fats.
Harley Pasternak
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To ensure maximal fiber intake and to identify true whole-grain products, do the 'flip-and-check.' Flip to the nutrition facts label and list of ingredients on the back, and check that the product has at least three grams of fiber per serving and that whole grains is first on the ingredients list.
Harley Pasternak
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Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces your risk of several chronic diseases and plays a crucial role in successful weight loss.
Harley Pasternak
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Lentils, beans, and other legumes, such as chickpeas, are all excellent sources of fiber.
Harley Pasternak
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While most vegetables are good sources of fiber, greens - especially the dark, leafy variety - are jam-packed with fiber and a ton of micronutrients.
Harley Pasternak