Stress Quotes
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My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.
Kendall Jenner
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Stress the right of the individual to select only what he desires to know, to use any knowledge as he wishes, that he himself owns what he has learned.
L. Ron Hubbard
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Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
David Allen
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A Western upbringing tends to stress questioning authority, which is always asking why, why, why.
Amy Chua
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When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.
Debbie Ford
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Did people care about how a singer sounded live back in the day? I don't really feel like they did. Not everything was being filmed. Today, one huge mess-up, and millions are seeing it. There's a lot more on the line nowadays. We're so cautious and scared of messing up. It adds a lot of stress to a career.
Shawn Mendes
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
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I have a very full and busy life and occasionally I am asked, Scotty, how can you do all that you do? The most telling reply I can give is: Because I spend at least two hours a day doing nothing.
M. Scott Peck
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
Shawn Achor
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The fundamental issue in resolving traumatic stress is to restore the proper balance between the rational and emotional brains, so that you can feel in charge of how you respond and how you conduct your life. When we’re triggered into states of hyper- or hypoarousal, we are pushed outside our “window of tolerance”—the range of optimal functioning.4 We become reactive and disorganized; our filters stop working—sounds and lights bother us, unwanted images from the past intrude on our minds, and we panic or fly into rages. If we’re shut down, we feel numb in body and mind; our thinking becomes sluggish and we have trouble getting out of our chairs.
Bessel van der Kolk
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I think pressure can be an incentive toward improvement, and while I'm not denying that I feel some, I will also stress that it is self-inflicted and hopefully can be channeled in a healthy way.
Michael Koryta
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Exercise is a form of complementary stress. Essentially nothing more than breaking down muscle tissue, exercise is the best way to stimulate regeneration of the cells.
Brendan Brazier
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Anytime a culture is in economic stress, ugly things start happening.
John Lithgow
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We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.
Gabrielle Bernstein
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Given the trendlines of digital publishing, where more and more large platforms are profiting from, and controlling, the works of individuals, I can't stress enough: Put your taproot in the independent web. Use the platforms for free distribution (they're using you for free content, after all). And make sure you link back to your own domain.
John Battelle
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When I get stressed out, I tend to keep it all in rather than relying on others.
Park Cho-rong
Apink
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Love ought to stop on both sides, don’t you think, simultaneously?’ He spoke without any stress on the words, so as not to wake the sleepers. ‘But it won’t - that’s the devil,’ he added in the same undertone.
Virginia Woolf
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We must stress that the euro has been beneficial to the European Union because, otherwise, in this context of international turmoil, every country would have to devalue their currencies.
Jean-Pierre Raffarin
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Stress is not so much what you do, but how you react to what you do.
Dean Ornish
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A round of golf is the ideal antidote to stress.
Bruce Forsyth
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Once you start getting money, it relieves your stress of worrying about how you're going to pay your next bill. It's more like another stress of how many bills you have to pay.
Mike Will Made It
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People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.
Edward Hallowell