Cardio Quotes
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My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
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Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.
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I do cardio, but I don't like it as much. I'd rather do weights.
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My mum and I do cardio kickboxing classes together.
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When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
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I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.
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I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
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I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.
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Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.
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I'm doing a lot more cardio now. I want to be able to run and run and run and not get tired, you know, be able to play at a high level for all four quarters. I like to bike a lot and do some 300s here and there. Really, I love to bike though. I like being outside and moving around, seeing the good scenery around Miami and such.
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I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.
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I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.
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I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.
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Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.
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Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.
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I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
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Both cardio and resistance training are essential for looking and feeling great.
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I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.
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If I'm boxing, I'll probably have rap on, or something a little more angry. If I'm lifting, maybe some rock 'n' roll. If I'm doing some cardio, something fast paced.
