Cardio Quotes
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Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.
Travis Barker
Blink-182
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When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
Steve Howey
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I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.
Sara Sampaio
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My mum and I do cardio kickboxing classes together.
Vanessa Hudgens
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I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.
Lisa Ling
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I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.
Travis Barker
Blink-182
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I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.
Kelly Clarkson
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I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
Misty May-Treanor
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Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.
Sasha Cohen
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I'm doing a lot more cardio now. I want to be able to run and run and run and not get tired, you know, be able to play at a high level for all four quarters. I like to bike a lot and do some 300s here and there. Really, I love to bike though. I like being outside and moving around, seeing the good scenery around Miami and such.
Brandon Spikes
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Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.
Andy Lally
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Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.
Nicole Ari Parker-Kodjoe
