Breath Quotes
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Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.
Colin Farrell
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TAKE A DEEP BREATH EVERY MORNING; SAY THANK YOU FOR YOUR HEALTH. THE ALTERNATIVE IS UNBELIEVABLY TOUGH.
Gary Jobson
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There was that in the atmosphere of San Salvatore which produced active-mindedness in all except the natives. They, as before, whatever the beauty around them, whatever the prodigal seasons did, remained immune from thoughts other than those they were accustomed to. All their lives they had seen, year by year, the amazing recurrent spectacle of April in the gardens, and custom had made it invisible to them. They were as blind to it, as unconscious of it, as Domenico’s dog asleep in the sun. The visitors could not be blind to it—it was too arresting after London in a particularly wet and gloomy March. Suddenly to be transported to that place where the air was so still that it held its breath, where the light was so golden that the most ordinary things were transfigured—to be transported into that delicate warmth.
Elizabeth von Arnim
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A long, deep breath is the equivalent of a full stop and the key to centering.
Eric Maisel
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Were you listening to a word I said ' 'I kind of switched off when you drew breath.
Jasper Fforde
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Expect temptation to your last breath.
Anthony the Great
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Practicing mindfulness calms down the sympathetic nervous system, so that you are less likely to be thrown into fight-or-flight.11 Learning to observe and tolerate your physical reactions is a prerequisite for safely revisiting the past. If you cannot tolerate what you are feeling right now, opening up the past will only compound the misery and retraumatize you further.12 We can tolerate a great deal of discomfort as long as we stay conscious of the fact that the body’s commotions constantly shift. One moment your chest tightens, but after you take a deep breath and exhale, that feeling softens and you may observe something else, perhaps a tension in your shoulder. Now you can start exploring what happens when you take a deeper breath and notice how your rib cage expands.13 Once you feel calmer and more curious, you can go back to that sensation in your shoulder. You should not be surprised if a memory spontaneously arises in which that shoulder was somehow involved.
Bessel van der Kolk
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Each year, it is necessary to respire, to take breath again, to revive ourselves at the great living sources that forever keep their eternal freshness. Where can we find them if not at the cradle of our race, on the sacred summits from where descend the Indus and the Ganges....?
Jules Michelet
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Flora, always tall, had grown to be very broad too, and short of breath; but that was not much. Flora, whom he had left a lily, had become a peony; but that was not much. Flora, who had seemed enchanting in all she said and thought, was diffuse and silly. That was much. Flora, who had been spoiled and artless long ago, was determined to be spoiled and artless now. That was a fatal blow.
Charles Dickens
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I remember some of the sets on "Alexander" were extraordinary and it would just take your breath away.
Colin Farrell
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Love is all around you like the air and is the very breath of your being. But you cannot know it, feel its unfeeling touch, until you pause in your busy-ness, are still and poised and empty of your wanting and desiring. When at rest the air is easily offended and will flee even from the fanning of a leaf, as love flees from the first thought. But when the air or love moves of its own accord it is a hurricane that drives all before it.
Barry Long
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I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.
Allison McAtee
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The afternoon is bright, with spring in the air, a mild March afternoon, with the breath of April stirring, I am alone in the quiet patio looking for some old untried illusion - some shadow on the whiteness of the wall some memory asleep on the stone rim of the fountain, perhaps in the air the light swish of some trailing gown.
Antonio Machado
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I started teaching myself, taking a breath or a moment that's not overreacting or having an explosion. It made me such a better person. Let alone a better mother, but also just a better human.
Mila Kunis
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Over all the mountain tops is peace. In all treetops you perceive scarcely a breath. The little birds in the forest are silent. Wait then; soon, you too, will have peace.
Johann Wolfgang von Goethe
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When a person should be spoken with, and you don't speak with them, you lose them. When a person shouldn't be spoken with and you speak to them, you waste your breath. The wise do not lose people, nor do they waste their breath.
Confucius
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It's not a battle that we would have designed. Heavy mechanized forces were coming up against light infantry, and frankly, we held our breath.
Eric Shinseki
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Lowell is my home. It is where I drew my first breath. It is where I will always derive a sense of place and a sense of belonging.
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Paul Tsongas
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When I'm taking my last breath, I want to look at how I used up the best of myself. How much did I sweat, push, pull, rip, fall, hit, crash, explode?...My dream is to be so well-used that in my last-half second, I just burst into dust.
Elizabeth Streb
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Summer was letting out one long, last, sweet breath before winter began to blast.
Elizabeth Cunningham
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I write to breath life back into memory to remind African-Americans of our rich and textured history. I also see myself as a "root," and for me the "fierce winds" include the marginalization-the downright segregation-of literature written by people of color.
Bernice L. McFadden
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Come hither, all ye empty things,
Ye bubbles rais'd by breath of Kings;
Who float upon the tide of state,
Come hither, and behold your fate.
Let pride be taught by this rebuke,
How very mean a thing's a Duke;
From all his ill-got honours flung,
Turn'd to that dirt from whence he sprung.
Jonathan Swift
