Breath Quotes
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Through seven figures come sensations for a man; there is hearing for sounds, sight for the visible, nostril for smell, tongue for pleasant or unpleasant tastes, mouth for speech, body for touch, passages outwards and inwards for hot or cold breath. Through these come knowledge or lack of it.
Hippocrates
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What tender and devoted mother wouldn't be dismayed and ill with terror at her son's or daughter's stepping even one hair's breath off the beaten track. No, better let him be happy and live in comfort without originality, is what every mother thinks when she rocks the cradle. The only person among us who can fail to reach the general's rank is the original man - in other words, the man who won't be quiet.
Fyodor Dostoevsky
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Practicing mindfulness calms down the sympathetic nervous system, so that you are less likely to be thrown into fight-or-flight.11 Learning to observe and tolerate your physical reactions is a prerequisite for safely revisiting the past. If you cannot tolerate what you are feeling right now, opening up the past will only compound the misery and retraumatize you further.12 We can tolerate a great deal of discomfort as long as we stay conscious of the fact that the body’s commotions constantly shift. One moment your chest tightens, but after you take a deep breath and exhale, that feeling softens and you may observe something else, perhaps a tension in your shoulder. Now you can start exploring what happens when you take a deeper breath and notice how your rib cage expands.13 Once you feel calmer and more curious, you can go back to that sensation in your shoulder. You should not be surprised if a memory spontaneously arises in which that shoulder was somehow involved.
Bessel van der Kolk
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Just follow your gut. If you seriously believe that something is the right thing to do, if you are so convinced that your stomach is knotting up every time someone suggests an alternative way of doing all this, take a deep breath and just say, "You're wrong."
Joe Elliott
Def Leppard
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A period recourse into the wilds is not a retreat into secret silent sanctums to escape a wicked world, it is to take breath amid effort to forge a better world.
Benton MacKaye
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Flora, always tall, had grown to be very broad too, and short of breath; but that was not much. Flora, whom he had left a lily, had become a peony; but that was not much. Flora, who had seemed enchanting in all she said and thought, was diffuse and silly. That was much. Flora, who had been spoiled and artless long ago, was determined to be spoiled and artless now. That was a fatal blow.
Charles Dickens
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A clear conscience is, for me, an occupied conscience-never empty-the conscience of a man at work until his last breath.
Gaston Bachelard
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There was that in the atmosphere of San Salvatore which produced active-mindedness in all except the natives. They, as before, whatever the beauty around them, whatever the prodigal seasons did, remained immune from thoughts other than those they were accustomed to. All their lives they had seen, year by year, the amazing recurrent spectacle of April in the gardens, and custom had made it invisible to them. They were as blind to it, as unconscious of it, as Domenico’s dog asleep in the sun. The visitors could not be blind to it—it was too arresting after London in a particularly wet and gloomy March. Suddenly to be transported to that place where the air was so still that it held its breath, where the light was so golden that the most ordinary things were transfigured—to be transported into that delicate warmth.
Elizabeth von Arnim
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We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
Carlos Santana
Santana
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It's not a battle that we would have designed. Heavy mechanized forces were coming up against light infantry, and frankly, we held our breath.
Eric Shinseki
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Come hither, all ye empty things,
Ye bubbles rais'd by breath of Kings;
Who float upon the tide of state,
Come hither, and behold your fate.
Let pride be taught by this rebuke,
How very mean a thing's a Duke;
From all his ill-got honours flung,
Turn'd to that dirt from whence he sprung.
Jonathan Swift
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Over all the mountain tops is peace. In all treetops you perceive scarcely a breath. The little birds in the forest are silent. Wait then; soon, you too, will have peace.
Johann Wolfgang von Goethe
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Spare your breath to cool your porridge.
Miguel de Cervantes
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TAKE A DEEP BREATH EVERY MORNING; SAY THANK YOU FOR YOUR HEALTH. THE ALTERNATIVE IS UNBELIEVABLY TOUGH.
Gary Jobson
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When I'm taking my last breath, I want to look at how I used up the best of myself. How much did I sweat, push, pull, rip, fall, hit, crash, explode?...My dream is to be so well-used that in my last-half second, I just burst into dust.
Elizabeth Streb
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I started teaching myself, taking a breath or a moment that's not overreacting or having an explosion. It made me such a better person. Let alone a better mother, but also just a better human.
Mila Kunis
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It takes my breath away that they do this with volunteers.
Carolyn Jones
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Lowell is my home. It is where I drew my first breath. It is where I will always derive a sense of place and a sense of belonging.
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Paul Tsongas
