Breath Quotes
Love is all around you like the air and is the very breath of your being. But you cannot know it, feel its unfeeling touch, until you pause in your busy-ness, are still and poised and empty of your wanting and desiring. When at rest the air is easily offended and will flee even from the fanning of a leaf, as love flees from the first thought. But when the air or love moves of its own accord it is a hurricane that drives all before it.
Barry Long
When I'm taking my last breath, I want to look at how I used up the best of myself. How much did I sweat, push, pull, rip, fall, hit, crash, explode?...My dream is to be so well-used that in my last-half second, I just burst into dust.
Elizabeth Streb
Practicing mindfulness calms down the sympathetic nervous system, so that you are less likely to be thrown into fight-or-flight.11 Learning to observe and tolerate your physical reactions is a prerequisite for safely revisiting the past. If you cannot tolerate what you are feeling right now, opening up the past will only compound the misery and retraumatize you further.12 We can tolerate a great deal of discomfort as long as we stay conscious of the fact that the body’s commotions constantly shift. One moment your chest tightens, but after you take a deep breath and exhale, that feeling softens and you may observe something else, perhaps a tension in your shoulder. Now you can start exploring what happens when you take a deeper breath and notice how your rib cage expands.13 Once you feel calmer and more curious, you can go back to that sensation in your shoulder. You should not be surprised if a memory spontaneously arises in which that shoulder was somehow involved.
Bessel van der Kolk
That's a tumor. It goes across my liver, up through my lungs, all the way around my heart. And when they were done trying to cut it out, nuke it out with radiation and chemotherapy it out, it left so much scar tissue that when I walk outside now in cold weather and take a deep breath, it feels like someone is stabbing me.
Eric Massa
If I could ban boxing, I probably would, but I'll tell you in the same breath, I loved it growing up.
Jonathan Banks
I've never seen a moon in the sky that, if it didn't take my breath away, at least misplaced it for a moment.
Colin Farrell
Just follow your gut. If you seriously believe that something is the right thing to do, if you are so convinced that your stomach is knotting up every time someone suggests an alternative way of doing all this, take a deep breath and just say, "You're wrong."
Joe Elliott
Def Leppard
If you could once make up your mind never to undertake more work ... than you can carry on calmly, quietly, without hurry or flurry ... and if the instant you feel yourself growing nervous and ... out of breath, you would stop and take a breath, you would find this simple common-sense rule doing for you what no prayers or tears could ever accomplish.
Elizabeth Prentiss
We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
Carlos Santana
Santana
Last night, ah, yesternight, betwixt her lips and mine
There fell thy shadow, Cynara! thy breath was shed
Upon my soul between the kisses and the wine;
And I was desolate and sick of an old passion,
Yea, I was desolate and bowed my head:
I have been faithful to thee, Cynara! in my fashion.
Ernest Dowson
It's not a battle that we would have designed. Heavy mechanized forces were coming up against light infantry, and frankly, we held our breath.
Eric Shinseki
Flora, always tall, had grown to be very broad too, and short of breath; but that was not much. Flora, whom he had left a lily, had become a peony; but that was not much. Flora, who had seemed enchanting in all she said and thought, was diffuse and silly. That was much. Flora, who had been spoiled and artless long ago, was determined to be spoiled and artless now. That was a fatal blow.
Charles Dickens
