Trauma Quotes
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Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies.
Bessel van der Kolk -
The different sensations that entered the brain at the time of the trauma are not properly assembled into a story, a piece of autobiography.
Bessel van der Kolk
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Many of my patients have survived trauma through tremendous courage and persistence, only to get into the same kinds of trouble over and over again. Trauma has shut down their inner compass and robbed them of the imagination they need to create something better.
Bessel van der Kolk -
Trauma increases the risk of misinterpreting whether a particular situation is dangerous or safe. You can get along with other people only if you can accurately gauge whether their intentions are benign or dangerous. Even a slight misreading can lead to painful misunderstandings in relationships at home and at work. Functioning effectively in a complex work environment or a household filled with rambunctious kids requires the ability to quickly assess how people are feeling and continuously adjusting your behavior accordingly. Faulty alarm systems lead to blowups or shutdowns in response to innocuous comments or facial expressions.
Bessel van der Kolk