Trauma Quotes
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While you need to be able to stand up for yourself, you also need to recognize that other people have their own agendas. Trauma can make all that hazy and grey.
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Though she doesn't remember any trauma, she said that her parents told her she cried on a daily basis and her grandmother resorted to passing out candy so the kids would play with her. Though it was a humorous moment, Mila said, "I know, God bless her. She's an amazing, amazing woman."
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Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies.
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I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.
