Fritz Perls Quotes
Quotes to Explore
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Working moms commonly testify that they feel guilty when they are away from their children and guilty when they are not at their jobs. Devoted fathers certainly miss their children deeply, but it does not seem to be with the same gnawing, primal anxiety that often afflicts women.
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What I went through in 1976, it's the same today: It's about all the pressure that you feel, the anxiety, the family, and everything that surrounds the Games, and then getting there knowing this is your big chance, and you're able to come through. It's such a satisfying thing.
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There is no such thing as pure pleasure; some anxiety always goes with it.
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Quite understandably, people think that if there's a six-year gap or whatever, that it's taken me six years to make the album. It's not really like that at all.
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My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.
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I am not into publicity. I'm not good at it. I get anxiety about it.
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I tell you, the difference for me is between being victimized, terrorized, numbed by reading about different disasters, or reducing the anxiety by getting up and doing something about it, at whatever level.
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I think there's a lot of anxiety about being seen as a bad parent. There's still a lot of subjects that I think people aren't entirely comfortable being honest about.
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The older I get, the more nervous and anxiety-ridden I get. I don't know how to fix that.
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I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
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I've been having this really weird anxiety dream about arriving too late or too early, and the people in charge are like, 'You have to leave! You have to go back to the hotel and get ready!' And I use the wrong exit, and I'm running down the red carpet in pyjamas, like, 'No! Don't look at me!'
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My music started as a way to break through weaknesses - like anxiety, which was completely taking over my whole life, where I could barely function.
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I'm left-brain dominant, so anxiety and nervousness don't affect me; most emotions don't.
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When people from organizations like the World Bank descended on Third World countries, they always tried to remove obstacles to development, to reduce economic anxiety and uncertainty.
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We're all sick of holy wars and bloodshed because religion is supposed to give us life and a better life and is supposed to bring out our best self. When it results in mass destruction and hatred and anxiety, it's the antithesis I think of what religion was designed to do.
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The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.
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I'm shy, but I'm not clinically shy. I don't have social anxiety disorder or anything like that. I more have a gentle shyness. Like, I have a little trouble mingling at parties.
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When I was younger, there was a huge gap between what I wanted to do and what I could do as an idol.
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Anxiety is a kind of fuel that activates the fight-or-flight part of the brain in me. It makes sure that a velociraptor isn't around the corner and that you do as much as you possibly can to survive. Because Hollywood has a lot in common with 'Jurassic Park' and its primeval-dinosaur universe.
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Reassurance can actually exacerbate anxiety: when you reassure your friend that the worst-case scenario he fears probably won't occur, you inadvertently reinforce his belief that it would be catastrophic if it did. You are tightening the coil of his anxiety, not loosening it. All to often, the Stoics point out, things will not turn out for the best.
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Thankfulness can reduce stress in your life by making you more content with who you are and what you have. If you make a habit of accepting every circumstance gratefully and assuming there is a purpose in it, you'll be relieved from the worry and anxiety that go with being resentful and dissatisfied.
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Find out what's keeping them up nights and offer hope. Your theme must be an answer to their fears.
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Anxiety is the gap between now and later.
