David D. Burns Quotes
The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to the way you look at things - your perceptions, mental attitudes, and beliefs. It includes the way you interpret things - what you say. about something or someone to yourself.
Quotes to Explore
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I sort of write onstage. I'll throw an idea out there, like Home Depot, and just start talking about it.
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I would convert to Judaism if the operation didn't hurt so much.
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She's been on more laps than a napkin.
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Stand with anybody that stands right, stand with him while he is right and part with him when he goes wrong.
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My personality is extremely unbalanced.
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All fashion brands are about looking good. Being Human is also about doing good. And you can do good by the simple act of slipping into a t-shirt or a pair of jeans.
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When I die, it will be a shipwreck, and as when a huge ship sinks, many people all around will be sucked down with it.
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I shall have a beautiful dream tonight. I also wish everyone to have a beautiful dream.
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Police are reluctant to label a murder as a possible serial homicide.
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In the Seventies, a lot of executions via electric chair failed because of technical problems. Seed tells the true story of someone who survived and sought revenge. They buried him alive to make it seem he was dead.
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Of course, there can be serious injustices within free societies.
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I remember growing up always loving the guitar. I used to love to watch the people play on the Country Western shows on TV. My folks told me that when I was just a toddler, I used to pretend I was playing a guitar on a toothpick.
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Growing up, I'd just be at home, playing tennis, spending my allowance on an ice-cream truck.
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It is only the forcible propagation of conventional Christianity that makes the agnostic so bitter toward the church. He knows that all the doctrines cannot possibly be true, but he would view them with toleration if he were asked merely to let them alone for the benefit of the masses whom they can help and succour.
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Curiosity is lying in wait for every secret.
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Small lending institutions lack the capability of their larger counterparts to hire the additional manpower necessary to deal with the hundreds of additional regulations created by Dodd-Frank.
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The writer can choose what he writes about but he cannot choose what he is able to make live.
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A person who suffers from severe locomotor anxiety finds himself in an almost permanent state of mental tension. He wakes in the morning with the anxious expectation of having to go out somewhere in the course of the day.
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I had a band before I did standup - I've always done music. I got known for being funny, and that's how I make a living - and from acting - but I never stopped playing and producing and recording music.
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My immediate family was always very supportive. It was my own fear of the rest of the world not accepting me, the rest of our society not accepting my wish to be an actor.
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Decade after decade, the police culture has been just the very opposite. And that`s been to ignore or to rally around. And that`s something that systematically we are going to need to break this blue wall of silence if we`re ever going to dramatically change and end the culture of police violence.
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I have finally learned that I must remain silent as much as possible. I must always keep my thoughts to myself.
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Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.
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The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to the way you look at things - your perceptions, mental attitudes, and beliefs. It includes the way you interpret things - what you say. about something or someone to yourself.
