Mark Williams Quotes
Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.

Quotes to Explore
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I would convert to Judaism if the operation didn't hurt so much.
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A book is not an example of 'women's writing' simply because it is written by a woman. Writing may become 'women's writing' when it could not have been written by a man.
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My father is a Marine. My brother is a Marine. I almost became a Marine. I'm no stranger to fight training. I used to do jujitsu and boxing as a kid. I was a running back in football for my high school and my college. I played ice hockey as well as did theater. So, there's always been a physical nature to me.
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Words aren't very good at describing complicated, strange visual things. You can try, and the reader will have some sort of image in their mind, but words aren't good at that.
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Confidence is key. Sometimes, you need to look like you're confident even when you're not.
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In the Seventies, a lot of executions via electric chair failed because of technical problems. Seed tells the true story of someone who survived and sought revenge. They buried him alive to make it seem he was dead.
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As his talent expands, some of his stories become pointed social commentary; some are surprisingly effective religious tracts, disguised as science fiction. Others still are nostalgic vignettes, but under it all is still Bradbury, the poet of 20th-century neurosis.
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Take me, I am the drug; take me, I am hallucinogenic.
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Newark might be one of few the places where the politics is tougher than even Brooklyn.
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An artist is attracted to certain kinds of form without knowing why. You adopt a position intuitively; only later do you attempt to rationalize or even justify it.
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It is said that the West had a global policy in regard to Islam. That is stupid. There isn't a global Islam.
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You know what it's like to wake up in the middle of the night with a vivid dream? And you know that if you don't have a pencil and pad by the bed, it will be completely gone by the next morning. Sometimes it's important to wake up and stop dreaming. When a really great dream shows up, grab it.
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A hit film is what we work for as actors, as that goes to show that we have managed to entertain our audiences who shower us with their love and affection throughout the years.
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I'm sick of having red hair, but people seem to like that aesthetic.
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I swear to the Lord, I still can't see, why Democracy means, everybody but me.
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You can't get there alone. People have to help you, and I do believe in karma. I believe in paybacks. You get people to help you by telling the truth, by being earnest.
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Global terror does not respect national boundaries.
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I've always been a Nike person.
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When I'm home, my family makes Mexican food, and we listen to a lot of Spanish music together. We love dancing to it.
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The background of the Negro culture is voodoo and magic; and the purposes the magic are control and power over God, man, nature and society. Voodoo and magic was the religion and life of America's Negro.
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That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done
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I care deeply about opportunity and fairness, because I grew up really poor.
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Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.