Martha Beck Quotes
I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people.

Quotes to Explore
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It's great when a director like Cameron Crowe can take what you do and fit it into what he's doing. If someone's a fan of you already, they can take what you do and make it work for what they're doing. You don't know their vision, and you're thinking, 'How is this guy going to take what I do and make it work in this movie?'
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Its no secret that I've never liked tax credits.
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I think most families have a few secrets or some strange aspect to their history. We're all fascinated by family dynamics, but I'd much rather sit in an audience and watch someone else's problems!
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If you date one woman a year, times 10 years, and that's 10 women.
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Phrases that have historical significance or become headlines don't just magically appear in the moment. They are mindfully planned.
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Forgiveness is about empowering yourself, rather than empowering your past.
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Anytime you do something in this arena, whether it's public records or ethics, it's not like throwing a stone in a quiet pond. It's like throwing a boulder.
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I've lived in New York for 40 years. I came right after college.
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If you saw pictures of me as a kid, you'd laugh because I was always in football kit.
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There are a lot of people who consider themselves 'spiritual,' but that can mean a lot of things to a lot of people. I don't really talk about it that often, because there's too much talk in the world. Especially with Christians, there's more proselytizing than there is actual living proof of it. That's kind of sad.
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When you feel stuck in a hard time, jump-start a pro-change attitude by letting go of possessions that no longer work for you - like old clothes and old shoes.
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When I was a kid, there was so much talent outside of recorded music.
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You can have whatever you want if you believe in yourself and keep your feet firmly planted in the ground.
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I'm not a villain, I've never hurt anyone. I'm just a tawdry character who explodes now and again.
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Toronto was a great place to work, a fun place to work. People were so hockey-oriented, hockey-minded, without being too critical. In Montreal, they got downright nasty sometimes.
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By 1865, all Southern women - the happily and regrettably single, the perpetually engaged, the wives and widows - had tired of the war. The Confederacy was shrinking, and the morale of its remaining men shrinking with it.
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In the '70s, my playing was completely untutored, but it sounded good to me, and I tried to find ways to make those very simple things work in more ambitious contexts.
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It is easy to talk on religion, but difficult to practice it.
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I went to Beijing for the Olympics and was literally right across the track from Usain Bolt. And when he gets to full stride, for every two steps the other guy's taking, he's just taking one.
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Let grace and goodness be the principal loadstone of thy affections. For love which hath ends, will have an end; whereas that which is founded on true virtue, will always continue.
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What could be more important to the pursuit of happiness than the right to choose your spouse without asking a Washington politician for permission?
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It's easy enough to plan jobs, to plan a lot of work.
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I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people.