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For the vast majority of world history, human life - both culture and biology - was shaped by scarcity. Food, clothing, shelter, tools, and pretty much everything else had to be farmed or fabricated, at a very high cost in time and energy.
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To really boost your sense of self-efficacy, think of ways you could modify your usual tasks to suit your personal style.
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Every day brings new choices.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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The thing I love most about my job is watching people age backward, becoming more lively and energetic as they free themselves from situations that are toxic to their essential selves.
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Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is.
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
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The way we do anything is the way we do everything.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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Realizing that we've surrendered our self-esteem to others and choosing to be accountable for our own self-worth would mean absorbing the terrifying fact that we're always vulnerable to pain and loss.
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.