Matthew Walker Quotes

The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think one of the myths out there is that we simply need less sleep as we age, and that's not true, in fact.

Matthew Walker

• True
• Age
• Sleep

• Previous
• Next

Quotes to Explore

• I've got quite a good poker face. I'm known for being able to keep my emotions very much in check: no one knows how I'm feeling. I can be winning or losing but keep it very much the same.

  

  Rajiv Ouseph
  • Good
  • Feeling
  • Winning

• I don't know who Little Richard is.

  

  Bar Refaeli
  • Know
  • Who
  • Richard

• I did a shoot with massive iguanas in Costa Rica when I was modeling back then. They were like little dinosaurs, and they sat right across my arms and by my face. The guy told me not to make any sudden movements because they had enormous claws. The guy said he would rip my skin if he attacked.

  

  Olga Kurylenko
  • Guy
  • Me
  • Said

• You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give.

  

  E. O. Wilson
  • World
  • High
  • Alone

• There is a kind of victory in good work, no matter how humble.

  

  Jack Kemp
  • Good
  • Work
  • Victory

• When an issue is so fraught with partisanship, a special counsel provides some modicum of transparency and accountability rather the the veil of politics.

  

  Valerie Plame
  • Politics
  • Accountability

• The truth is - I found myself doing these huge action-adventure movies, and um, and which are cool man. And I really love doing them. And thankfully I haven't had too much dialogue, because if I had I would have really made a mess of it. You know what I mean?

  

  Orlando Bloom
  • Truth
  • Know
  • Cool

• I certainly used to wish that I was skinny, lighter-skinned, with long, pretty hair. But only because I used to get made fun of for being the absolute opposite. I didn't see all of that stuff as the American Dream. I just wanted to look normal. Now that I'm older, I really do feel like I am a beautiful girl.

  

  Gabourey Sidibe
  • Long
  • American
  • Fun

• The only thing I miss on stage is the falsetto.

  

  Barry Gibb Bee Gees
  • Stage
  • Only
  • The Only Thing

• I write to please me, and I've been very lucky. It's like playing baseball. You just keep swinging, and eventually you get a hit.

  

  Karen Robards
  • Me
  • Baseball
  • Lucky

• If you have a startup that's keeping it up at night because you think it's so great, then you should do that.

  

  Sam Altman
  • Up
  • Great
  • Think

• I was lucky to have my allergist who diagnosed me with CIU.

  

  Vicki Lawrence
  • Me
  • Lucky
  • Diagnosed

• Selfishness is one of the qualities apt to inspire love.

  

  Nathaniel Hawthorne
  • Love
  • For Her
  • Inspire

• Our music comes from our hearts - and it always has.

  

  Lars Ulrich Metallica
  • Music
  • Always
  • Hearts

• It's not that we poor men are so powerful to be able to banish the devil. It's that God gives us the power.

  

  Gabriele Nanni
  • God
  • Men
  • Power

• My dad is often horrified by what I've spent my money on.

  

  Tamara Ecclestone
  • Money
  • Dad
  • Often

• My music is a personal thing, and I feel like if I talk too much about the songs, or if there's too much of my personal life out there, it ruins it.

  

  Washed Out
  • Life
  • Music
  • Too Much

• Whenever I do something, it is rooted in the Indian opportunity.

  

  Vijay Mallya
  • Opportunity
  • Something

• There are a lot of good things about string theory, and it's great that some people want to work on it.

  

  Antony Garrett Lisi
  • People
  • Good
  • Work

• In the creative industries, there are few things more exciting than a zinger - a thought, idea, line, plot device - anything really, that just totally works in a fundamentally new and fresh way. It's like a uniquely lovely melody or a new taste idea in cooking. Something special, something new, something wonderful. They're also very rare.

  

  Jasper Fforde
  • Cooking

• The stress and turmoil that my father had to go through at a young age to make sure that I didn't have the same trials and tribulations, I couldn't be more grateful.

  

  O'Shea Jackson, Jr.
  • Age
  • Father
  • Stress

• Oftentimes, even as a little kid, I would get up before anyone else. My brother would still be sleeping, my mom would still be sleeping, so I would literally play 'Monopoly' by myself. I would play board games; I would do things by myself.

  

  Will Ferrell
  • Sleep
  • Brother

• I never really wanted to write and wanted to focus on acting.

  

  Abby Elliott
  • Focus
  • Never
  • Acting

• The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think one of the myths out there is that we simply need less sleep as we age, and that's not true, in fact.

  

  Matthew Walker
  • True
  • Age
  • Sleep