Matthew Walker Quotes
If you were not to set an alarm clock, would you sleep past it? If the answer is yes, then there is clearly more sleep that is needed.

Quotes to Explore
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You know when you're 14 and terrified to talk to a girl? I didn't suffer much from that. It seemed very natural to me to talk to girls.
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Some people change when they think they're a star or something.
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Wong Kar-wai and Ang Lee are two Asian directors I'm really fond of.
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You always need that spark of imagination. Sometimes I'm midway through a book before it happens. However, I don't wait for the muse to descend, I sit down every day and I work when I'm not delivering lambs on the farm.
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The most successful Subway customers, of course, are the ones who can't keep their hands off their sandwich. Join your artist in the sandwich assembling process. That sneeze guard is a suggestion. That sneeze guard is trying to intimidate you into staying on the customer's side of the partition.
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When you have birds you stare at them a lot and their eyes are recessed on their head. When they look at something they tilt their head in a quizzical expression.
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Certain subjects may no longer be taboo in cinema. But there are ways to treat them that still create shock.
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In football, there were drinks available everywhere you looked. On a golf tournament, you could find one free anywhere you wanted it. In tennis and NBA basketball, everybody had a hospitality suite, and so you could go there and load up if you wanted to.
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As anyone who has covered the company for any length of time knows, Yahoo's record on major decision-making has been akin to a hippie commune - a lot of wrangling internally in a culture where everyone seems to have a voice and a reticence to push the button to launch.
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The best V-Day gift I've ever received was a personalized photo collage.
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The cultural expectation should be if there's infidelity, the marriage is more important than fidelity.
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I would argue that Asean has been instrumental in driving both economic growth and political development, and that there can be no clearer example than its relations with Myanmar.
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I saw a lot of people have success handed to them that then exploited it. They didn't protect it or cherish it.
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I love Japan; it's very special.
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I read my first P.G. Wodehouse when I was 12.
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I archive a lot of my clothes and have them wrapped up and in boxes. I call them 'little tombs' and keep them in a storage space... I would never get rid of the dress I wore on the night I won my Oscar. When I die, someone can have it, but not a minute before!
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The compulsively readable events of my life occurred mainly in infancy, and it's been pretty humdrum ever since.
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My friends sometimes used to ignore me completely, and that would really upset me badly.
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‘Truth of it is,’ said Commander Haydock, steering rather erratically round a one-way island and narrowly missing collision with a large van, ‘when the beggars are right, one remembers it, and when they’re wrong you forget it.’
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The need to help spread democracy and the ability to do that will be much greater if we break this addiction to oil, which gives the oil princes and sultans the power in the Mideast.
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I have to make sure I'm making the right play at the right time.
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Here's what I'll say: some toys should be movies, and some toys should not be toys, and I'd like to believe we know the difference between those two things. The movies that work, work when there is a story there that you can take the toy out of, but when you put the toy in, it becomes an even more amazing experience for whatever reason.
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If you were not to set an alarm clock, would you sleep past it? If the answer is yes, then there is clearly more sleep that is needed.