Matthew Walker Quotes
It's simply that older adults don't seem to be able to generate sleep efficiently, and that's why they're not getting it.
Matthew Walker
Quotes to Explore
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Race and class are extremely reliable indicators as to where one might find the good stuff, like parks and trees, and where one might find the bad stuff, like power plants and waste facilities.
Majora Carter
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The interesting thing about movies, it's not always - y'know, you have to have structure etc and all those things, but an audience responds, in many ways, we walk away and certain things stay in our heads that are memorable.
Barry Levinson
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Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor E. Frankl
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I just knew at an early time in my life how important privacy was.
Daniel Day-Lewis
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African-Americans know about racism, but I don't think we really know the causes. I decided it's first of all a family problem.
Bebe Moore Campbell
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I filed the first gay rights bill in Massachusetts history in 1972 in the legislature, one of the first in the country.
Barney Frank
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Talk health. The dreary, never-changing tale Of mortal maladies is worn and stale. You cannot charm, or interest, or please By harping in that minor chord, disease. Say you are well, or all is well with you, And God shall hear your words and make them true.
Ella Wheeler Wilcox
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Of all the diversions of life, there is none so proper to fill up its empty spaces as the reading of useful and entertaining authors.
David Viscott
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There's a line that runs between everyone and their ancestors, and you cannot sever that. Maybe disassociate from those ideas but not how you are connected to them. But, you can realise how you've benefited and change how you raise your kids.
Dee Rees
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A good deed, "said the prophet Mohammed, "is one that brings a smile of joy to the face of another." Why will doing a good deed every day produce such astounding efforts on the doer? Because trying to please others will cause us to stop thinking of ourselves: the very thing that produces worry and fear and melancholia.
Dale Carnegie
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It's simply that older adults don't seem to be able to generate sleep efficiently, and that's why they're not getting it.
Matthew Walker
