Matthew Walker Quotes
It's simply that older adults don't seem to be able to generate sleep efficiently, and that's why they're not getting it.
Quotes to Explore
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I used to stay up all night playing 'Resident Evil 2,' and it wouldn't stop until the sun came up. Then I'd walk outside at dawn's first light, looking at the empty streets of London, and it was like life imitating art. It felt like I'd stepped into an actual zombie apocalypse.
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Throughout my Enterprise career, I have been primarily operationally focused.
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Pursuit and seduction are the essence of sexuality. It's part of the sizzle.
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I've been doing stand-up since I was 15 years old.
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Man's nature is not essentially evil. Brute nature has been known to yield to the influence of love. You must never despair of human nature.
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I think Hillary Clinton is a good and effective secretary of state.
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I try to basically keep my opinions to myself when it comes to people who are charged with crimes that I don't know anything about.
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I said I would do all the films about the commercials, and the films about ball-bearings and Ford tractors and so on, if once a year they gave me money for a free film.
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You don't have to have a great voice to sing, just a distinctive one. But make sure you say the words clearly and tell a story.
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My bag always weighs a ton. I carry my whole bathroom with me. You never know what's going to happen in a day!
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People ask how could I be so conservative. Well, I was born to people raised in 1889.
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I faced quite a few challenging times, and in front of those, I was more positive than some people not facing those conditions. I'm actually of the belief now that it is that struggle that offers you that open-hearted hope.
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Race and class are extremely reliable indicators as to where one might find the good stuff, like parks and trees, and where one might find the bad stuff, like power plants and waste facilities.
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The interesting thing about movies, it's not always - y'know, you have to have structure etc and all those things, but an audience responds, in many ways, we walk away and certain things stay in our heads that are memorable.
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Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.
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I just knew at an early time in my life how important privacy was.
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African-Americans know about racism, but I don't think we really know the causes. I decided it's first of all a family problem.
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Never for a moment do we lay aside our mistrust of the ideals established by society, and of the convictions which are kept by it in circulation. We always know that society is full of folly and will deceive us in the matter of humanity. … humanity meaning consideration for the existence and the happiness of individual human beings.
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Life's too short to just breeze on by.
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Do remember to pick your battles when you start parenting your stepchildren.
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I've grown over the years and I know how to adapt to situations, where I can go into a situation where there's a crowd of people and just take over. But pretty much I'm off to myself. And I'm totally committed to the game of football. That's why I've had so much success.
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Weariness is the shortest path to equality and fraternity-and finally liberty is bestowed by sleep.
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It's simply that older adults don't seem to be able to generate sleep efficiently, and that's why they're not getting it.
