 
	
	
		
			Scarlett Pomers Quotes
		
	
	
	
	
	
	Quotes to Explore
		
	
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		To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.
	
	  Carl Honore Carl Honore
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		Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
	
	  Odette Annable Odette Annable
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		I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.
	
	  Saffron Aldridge Saffron Aldridge
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		I practice yoga at home to a TV show called 'Inhale,' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours.
	
	  Danica Patrick Danica Patrick
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		Yoga helps me with a composed and serene state of mind, which is good for writing.
	
	  Damon Galgut Damon Galgut
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		I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
	
	  Mahavishnu John McLaughlin Mahavishnu John McLaughlin
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		Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Reality cannot be new. It must exist even now, and it does exist.
	
	  Ramana Maharshi Ramana Maharshi
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		I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
	
	  Francesca Annis Francesca Annis
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		I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.
	
	  Natalie Dormer Natalie Dormer
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		Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
	
	  Karen Salmansohn Karen Salmansohn
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		I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
	
	  Bear Grylls Bear Grylls
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		Sit still. Stop thinking. Shut up. Get out! The first two of these instructions comprise the whole of the technique of Yoga. The last two are of a sublimity which it would be improper to expound in this present elementary stage.
	
	  Aleister Crowley Aleister Crowley
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		I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.
	
	  Andie MacDowell Andie MacDowell
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		For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
	
	  Dwayne Johnson Dwayne Johnson
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		I'm from Wisconsin, and I love snowboarding, hiking, yoga and soccer.
	
	  Jessica Szohr Jessica Szohr
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		Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.
	
	  Katharine Towne Katharine Towne
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		I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.
	
	  Anne-Marie Anne-Marie
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		I find both yoga and pilates awesome at calming my mind and strengthening my body.
	
	  Ella Woodward Ella Woodward