Bellur Krishnamachar Sundararaja Iyengar Quotes
Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
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When a man knows he is to be hanged in a fortnight, it concentrates his mind wonderfully.
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It is important not to trust people too much.
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Art makes us human, music makes us human, and I deeply feel that science makes us human.
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Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.