Valtteri Bottas Quotes
In Formula 1, the neck is really important. There's a lot of force that's going to your head. We also have a helmet and it's not that light. When it's all about g-force, all of that extra weight in the helmet compounds and puts more and more pressure. To be able to maintain your head in a straight position - especially around the corners and while braking - you need to have strong neck. To train that, it's difficult.
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In Formula 1, the neck is really important. There's a lot of force that's going to your head. We also have a helmet and it's not that light. When it's all about g-force, all of that extra weight in the helmet compounds and puts more and more pressure. To be able to maintain your head in a straight position - especially around the corners and while braking - you need to have strong neck. To train that, it's difficult.
