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It's scary but as an actress it is my job to be vulnerable, so I try to just embrace it and focus on the things I can control.
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Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.
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I think as an actor you can feel when something's right and when something's resonating. I don't think that there's necessarily a right and a wrong. I think it's just a matter of being honest and telling a story.
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At the end of the day, everyone wants to feel loved, appreciated and respected.
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Sometimes it's important just to allow myself to feel whatever it is I am feeling and to be okay with it.
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We live in an age where technology is so powerful that we can make change without even leaving our computers or cell phones.
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I think that being vulnerable is about feeling helpless, or powerless... it's about allowing myself to be in a place where I could be hurt.
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Practice random acts of kindness... and watch Mom!
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Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.
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Your job as an actor is to be a storyteller and communicate to people. And I think it's very easy to see whether or not people are listening.
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When something resonates with you, working for it seems more like play.
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There is so much power at your fingertips! Use it!
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Dancing to a great song with great friends and lots of laughter makes me come alive.
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Set goals, work hard, trust yourself, and only stress over what you can control.