Richard Simmons Quotes
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
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When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
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If anyone's depressed for any reason, whether a relationship has fallen apart or they're having money problems, wearing feathered wings and a tutu takes you into a whole other world. A whole new woooooorld, a world of bright and shining stars!
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My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run.
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Right now many schools have no recess. Most schools have no PE.
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Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. Knowing what I now know, I'd turn to me.
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I just want people to get off the back burner of their life and start to take better care of themselves and their children.
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If I've got the right songs, I can weave a spell over everyone.
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If I don't take care of myself, if I don't feel good about myself, how can I help others?
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There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
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I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.
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No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
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All of a sudden, I'm thinking that if I keep eating the way I'm eating, I'm not going to live long and I'm going to die. Having those thoughts as a young person can be very haunting.
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Therell always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying this little bean from El Salvador.
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce; we don't use water.
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Everyone in this world is somehow connected. So why not just be nice to everybody.
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When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.
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I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
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I give people permission to be kids again.
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When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
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There is no such thing as sleep deprivation, there is only caffeine deficiency.
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If you don't love your mother you go straight to hell.
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I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
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If your oxygen mask drops down, it's time to take a breather!