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Silence is a learned practice that requires far more than just not talking. Not talking is not silence; it's just not talking.
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Healing... is an active and internal process that includes investigating one's attitudes, memories and beliefs with the desire to release all negative patterns that prevent one's full emotional and spiritual recovery. This internal review inevitably leads one to review one's external circumstances in an effort to recreate one's life in a way that serves activation of will - the will to see and accept truths about one's life and how one has used one's energies; and the will to begin to use energy for the creation of love, self-esteem, and health.
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So long as we use comfort and security as our criteria of success, we will fear our own intuitive guidance because by its very nature it directs us into new cycles of learning that are sometimes uncomfortable.
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I think energy medicine is a field that is probably for me the most authentic level of medicine that there is, because it takes into account what I would call 'square one of creation'. Which is where energy meets the process of incarnating. So I think it is very much going to become the dominant practice of medicine in this next millennium. We have no other place to go but there.
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Always go with the choice that scares you the most, because that's the one that is going to require the most from you. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it?
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Healing is a different type of pain. It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity to love or do damage to oneself and to others, and of how the most challenging person to control in life is ultimately yourself.
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My prayer today is to become more mindful of my personal actions. What motivates me to do what I do and to say the things I do to others? I often dismiss my actions because of stress or anger but the people I hurt along the way do not dismiss what I've said or done. Every action and every word carries a consequence. Every person has stress and every person has anger. I would not like to be someone's target and I ask for the grace to become more mindful not to harm others just because I am having a bad day.
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You know how we say things like "I just have to be true to myself"? What does that mean? Great people always say, "There's something I was meant to do." That knowingness is what the soul understands. You have fundamental agreements that you simply feel. You can't put your finger on them because they reveal themselves to you within the context of your life through coincidence, synchronicity, and obligations you can't get out of. Together, these things form the whole of your sacred contract.
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Becoming adept at the process of self inquiry and symbolic insight is a vital spiritual task that leads to the growth of faith in oneself.
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We are reluctant to live outside tribal rules because we are afraid of getting kicked out of the tribe.
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Your identity, self-esteem, and awareness of your ego lay the groundwork for your life. How you conduct yourself with others, and whether you have the strength to make your way without needing to ask for another's permission, depends on how well you succeed at the many challenges that awaken your need to take charge of who you are.
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The amount of suffering you actually can feel, you want to be able to do something about it. You want to be able to attend to it, to change the system that is making this happen. Because you are so aware of how unnecessary it is, and therein lies the deeper pain.
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Between thinking and seeing, there is a place called knowing.
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Forgiveness is no longer an option but a necessity for healing.
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One has a more practical survival level, that's the mind function. The heart function obviously has an internal level that has to do with the quality of developing perceptions, feelings, the self. And the spirit level has to do with the pondering part of our lives.
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Through the years of my life, the older I've gotten, the more sensitive I've become to the suffering of people and to my inability to really fix that. I wish that proportion was different. I wish I could help more. Unfortunately, that's not how the equation is working out here.
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[You should] see everything about your life as a lesson. Ask, "Am I empowering myself?" Even for a tiny thing, like if you're in the grocery store and you're thinking, "Should I buy that?" And your gut says, "You know you can't eat that." If you decide not to listen, you've harmed yourself by blocking your intuitive voice.
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The women with high social pressure seem to be amongst the strongest carriers of the possibility of breast cancer.
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Finding the right healing path requires all or nothing. Once you place conditions on healing, all you can achieve is conditional healing.
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Keep the focus of your life in the here and now.
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Healing requires taking action-it is not a passive event.
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Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness.
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In order to heal oneself, we must learn how to forgive.
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Master your responses to external events--don't attempt to control them.