Bessel van der Kolk Quotes
The challenge of recovery is to reestablish ownership of your body and your mind — of your self. This means feeling free to know what you know and to feel what you feel without becoming overwhelmed, enraged, ashamed, or collapsed. For most people this involves finding a way to become calm and focused, learning to maintain that calm in response to images, thoughts, sounds, or physical sensations that remind you of the past, finding a way to be fully alive in the present and engaged with the people around you, not having to keep secrets from yourself, including secrets about the ways that you have managed to survive.
Bessel van der Kolk
Quotes to Explore
Even as a child, I found a way to survive.
Eartha Kitt
The first step to prescribing the right medicine is to recognize the cause of the illness. And, when it comes to what is ailing the global economy, extreme monetary easing has been more cause than cure. The sooner we recognize that, the stronger and more sustainable the global economic recovery will be.
Raghuram Rajan
Marry an outdoors woman. Then if you throw her out into the yard on a cold night, she can still survive.
W. C. Fields
We agree that man was not created to survive in space.
Walter Lang
Infants have around 30,000 tastebuds, only about a third of which survive into adulthood, so a child's sensitivity towards extremes of sweet, sour and bitter flavours is heightened.
Yotam Ottolenghi
I'd love to own Newstead, partly because it belonged to Lord Byron, but also to try to uncover what dark secrets really lie beneath.
Karen Maitland
The hardest thing is in terms of the drawing, because, you know, I really have to work to keep my hand fluid, and I've done a lot of recovery, but it's not the same as it once was.
Emil Ferris
Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.
Dalai Lama
The weakness of human reason appears more evidently in those who know it not than in those who know it.
Blaise Pascal
I think women need to empower themselves instead of asking for handouts.
Lauren Southern
The challenge of recovery is to reestablish ownership of your body and your mind — of your self. This means feeling free to know what you know and to feel what you feel without becoming overwhelmed, enraged, ashamed, or collapsed. For most people this involves finding a way to become calm and focused, learning to maintain that calm in response to images, thoughts, sounds, or physical sensations that remind you of the past, finding a way to be fully alive in the present and engaged with the people around you, not having to keep secrets from yourself, including secrets about the ways that you have managed to survive.
Bessel van der Kolk
