Bessel van der Kolk Quotes
The challenge is not so much learning to accept the terrible things that have happened but learning how to gain mastery over one’s internal sensations and emotions. Sensing, naming, and identifying what is going on inside is the first step to recovery.
Bessel van der Kolk
Quotes to Explore
I think Nick Markakis is a perennial All-Star, and nobody knows about him. I think people are learning about how good he is.
Cal Ripken, Jr.
The emotions you see when you watch 'Narcos,' they're pretty much my emotions and the way I would react if I were there. It's not something you create; all of us have everything inside ourselves.
Wagner Moura
Before this learning experience, I had assumed that with regard to programs that sought to help people out of poverty, the political world was essentially divided into two camps: conservatives who opposed these for a variety of reasons, and liberals who supported them.
Barney Frank
Portraying visual impairment is difficult. I can see what's going on, but I have to act like I can see nothing. And this can be quite a challenge.
Kajal Aggarwal
I've worked with some actors who have such thick skins and think they are so extraordinary. I'll think, 'Have you stopped learning?' They stop listening to directors or other actors and do the same thing again and again.
Eddie Redmayne
Good liars are skilled at reading others well, putting them at ease, managing their own emotions, and intuitively sensing how others perceive them.
Pamela Meyer
I constantly compare myself to artists who have, like, 10 times the budget I do. My mind is the biggest challenge, honestly.
Verite
There are moments in Life when keeping silent becomes a fault, and speaking an obligation. A civic duty, a moral challenge, a categorical imperative from which we cannot escape.
Oriana Fallaci
Only after Southwest Airlines became the most profitable airline in America did United and American challenge their long-held assumptions about how to compete. At worst, laggards follow the path of greatest familiarity. Challengers, on the other hand, follow the path of greatest opportunity, wherever it leads.
Gary Hamel
There is no royal road to learning; no short cut to the acquirement of any art.
Anthony Trollope
While I thought I have been learning how to live, I have been learning how to die.
Leonardo da Vinci
I've chosen not to challenge the rule of law, because in our system there really is no intermediate step between a Supreme Court decision and violent revolution. When the Supreme Court makes a decision, no matter how strongly one disagrees with it, one faces a choice - are we, in John Adams' phrase, a nation of laws, or is it a contest made on raw power?
Al Gore
This is an opportunity for bipartisanship and transcendence, an opportunity to find our better selves and in rising to meet this challenge, create a better brighter future - a future worthy of the generations who come after us and who have a right to be able to depend on us.
Al Gore
There's those young girls that I once was, looking up to Mia Hamm, Christine Lilly, all those players, and I know how much of an effect they had on me. Knowing that, I feel like I'm in a position where I can really help be a positive influence in girls' lives.
Alex Morgan
It's just a matter of writing the kind of book I enjoy reading. Something better be happening at the beginning, and then on every page after, or I get irritated.
Jonathan Franzen
The challenge is not so much learning to accept the terrible things that have happened but learning how to gain mastery over one’s internal sensations and emotions. Sensing, naming, and identifying what is going on inside is the first step to recovery.
Bessel van der Kolk
