Bessel van der Kolk Quotes
How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery.
Bessel van der Kolk
Quotes to Explore
When I was growing up, we never had much money. My parents were divorced young, but I was always surrounded by loving individuals. They couldn't give us riches, but they gave us their stories, their hearts, and their time.
Patricia Polacco
Art is an invention of aesthetics, which in turn is an invention of philosophers... What we call art is a game.
Octavio Paz
When people are like, 'What do you think of this vampire craze?' - well, I don't really feel like it ever ended, personally, 'cause I've always been into them, like 'Underworld.'
Kat Graham
One of the hardest things to do in acting is to stop thinking about yourself and stop being self-conscious.
Hannah Murray
Many kids, particularly in lower-income families, would actually benefit from more structured activities. Plenty of children, especially teenagers, thrive on a busy schedule. But just as other trappings of modern childhood, from homework to technology, are subject to the law of diminishing returns, there is a danger of overscheduling the young.
Carl Honore
I used to work at NASA in Virginia. It was nothing glamorous; I was just tasked with making code compile for obscure projects, and I wasn't very good at it. Now I spend most of my time drawing pictures and looking at funny things on the Internet, which in retrospect is largely what I did at my old job, too.
Randall Munroe
Foreign investors are looking for a consistent and stable policy in India.
Uday Kotak
My response, a dubious and hesitant one, is that it has been and may continue to be, in the time that is left to me, more productive to live out the question than to try to answer it in abstract terms.
J. M. Coetzee
You could make a case that women addicted men to their sexuality and then withdrew their sexuality until we provided them with a source of income.
Warren Farrell
There are a lot of people who will tell you I'm very ruthless. I'm very fierce. If I feel I'm right, if I feel I've been violated, then I am like a warrior from hell!
George C. Wolfe
One paints with one's head, not one's hand.
Michelangelo
How I feel about and behave toward myself is the basic determinant of most of my behavior. If I improve my self-regard, I will find that dozens of behaviors change automatically. If, for example, I increase my feelings of self-competence, I will probably be less defensive, less angered by criticism, less devastated if I do not get a raise, less anxious when I come to work, better able to make decisions, and more able to appreciate and praise other people.
William Schutz