Bessel van der Kolk Quotes
How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery.
Bessel van der Kolk
Quotes to Explore
When I was growing up, we never had much money. My parents were divorced young, but I was always surrounded by loving individuals. They couldn't give us riches, but they gave us their stories, their hearts, and their time.
Patricia Polacco
Art is an invention of aesthetics, which in turn is an invention of philosophers... What we call art is a game.
Octavio Paz
When people are like, 'What do you think of this vampire craze?' - well, I don't really feel like it ever ended, personally, 'cause I've always been into them, like 'Underworld.'
Kat Graham
One of the hardest things to do in acting is to stop thinking about yourself and stop being self-conscious.
Hannah Murray
Many kids, particularly in lower-income families, would actually benefit from more structured activities. Plenty of children, especially teenagers, thrive on a busy schedule. But just as other trappings of modern childhood, from homework to technology, are subject to the law of diminishing returns, there is a danger of overscheduling the young.
Carl Honore
I used to work at NASA in Virginia. It was nothing glamorous; I was just tasked with making code compile for obscure projects, and I wasn't very good at it. Now I spend most of my time drawing pictures and looking at funny things on the Internet, which in retrospect is largely what I did at my old job, too.
Randall Munroe
The thinking of the one, therefore, will be determined by eternal truth, the actions of the other more by the practical reality of the moment. The greatness of the one lies in the absolute abstract soundness of his idea.
Adolf Hitler
Unless we provide consequences for activities and actions that are wrong, we are not going to get any truth.
Dana Rohrabacher
A lot of times, in the beginning of my career, I put pressure on myself just because I wanted to perform so well. I just wanted to be perfect.
Floyd Mayweather, Jr.
How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery.
Bessel van der Kolk
