Bessel van der Kolk Quotes
The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged.
Bessel van der Kolk
Quotes to Explore
I feel like the rap metal at the end of the 1990s destroyed rock music for everybody and suddenly everybody felt like they had to apologise for being in rock bands. People suddenly felt bad about wanting to reach massive audiences and the sense of theatre, that we have in our live show, became something to avoid.
Nate Ruess
Fun.
I ain't got no beef with east coast, I think it's just being hyped up.
Ice T
America, I know the road will be long, but I know we can get there. Yes, we will stumble, but I know we’ll get back up. That’s how a movement happens. That’s how history bends. That's how when somebody is faint of heart, somebody else brings them along and says, come on, we’re marching.
Barack Obama
Whatever withdraws us from the power of our senses; whatever makes the past, the distant, or the future predominate over the present, advances us in the dignity of thinking beings.
Samuel Johnson
Christian, n. One who believes that the New Testament is a divinely inspired book admirably suited to the spiritual needs of his neighbor. One who follows the teachings of Christ so long as they are not inconsistent with a life of sin.
Ambrose Bierce
To recognize that head injuries were as essential a part of football as they are of boxing would be to erase the fine distinction on which the game's respectability rested.
Charlie Pierce
I failed, I failed, and that is about all that can be said about it.
Abraham Lincoln
Rock roll is not obscure, it's really easy to understand. So is my painting.
Grace Slick
Starship
There is something about veganism that is not easy, but the difficulty is not inherent in veganism, but in our culture.
Will Tuttle
Why, if economic freedom has proven itself time and time again to be the engine of prosperity, do we keep moving toward Big Government? Why is a pro-freedom agenda so hard to come by and to defend? Why, no matter the rhetoric, no matter the mood of the electorate, no matter how much the weight of Big Government pulls down economic progress, do we get more regulations, more government spending, less economic freedom? The answer might surprise you. It has to do with something we don’t often talk about in explicit terms. It has to do with morality.
Yaron Brook
It’s strictly constables, sergeants, and lunatics. We’ll keep the kettle on for you.
Ben Aaronovitch
The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged.
Bessel van der Kolk
