Bessel van der Kolk Quotes
The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged.
Bessel van der Kolk
Quotes to Explore
I feel like the rap metal at the end of the 1990s destroyed rock music for everybody and suddenly everybody felt like they had to apologise for being in rock bands. People suddenly felt bad about wanting to reach massive audiences and the sense of theatre, that we have in our live show, became something to avoid.
Nate Ruess
Fun.
I ain't got no beef with east coast, I think it's just being hyped up.
Ice T
Perhaps the mere idea of receiving a nasty missive will allow animal researchers to empathize with their victims for the first time in their lousy careers. I find it small wonder that the laboratories aren’t all burning to the ground. If I had more guts, I’d light a match.
Ingrid Newkirk
America, I know the road will be long, but I know we can get there. Yes, we will stumble, but I know we’ll get back up. That’s how a movement happens. That’s how history bends. That's how when somebody is faint of heart, somebody else brings them along and says, come on, we’re marching.
Barack Obama
Whatever withdraws us from the power of our senses; whatever makes the past, the distant, or the future predominate over the present, advances us in the dignity of thinking beings.
Samuel Johnson
Christian, n. One who believes that the New Testament is a divinely inspired book admirably suited to the spiritual needs of his neighbor. One who follows the teachings of Christ so long as they are not inconsistent with a life of sin.
Ambrose Bierce
The man who bears my name, and who claims to be me, was born on July 15, 1865, the sixth in a family of seven. He was an ugly child, and remained ugly till his eighteenth year, when his looks gradually improved.
Laurence Housman
You were cool if you had on a pair of Air Force 1s. It's still a staple for me while on tour.
Bryson Tiller
Country music is some of the best-written music in the world, so yeah, one day, I would keep my mind open to doing a country record.
Ed Sheeran
The Lord has been there from wanting to be a momma, to having a wonderful childhood life and dreaming of having a good motherhood as a child; always wanting to meet a good old country boy and having someone to love as much as I love my husband Roland and having a little boy that is a mixture of the both of us.
Ashton Shepherd
Sure, science involves trial and error. Scientists refine theories each day. But as they do, they help us grasp more clearly the wonders of the world and the universe.
Tony Snow
The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged.
Bessel van der Kolk
