Bessel van der Kolk Quotes
The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged.
Bessel van der Kolk
Quotes to Explore
I feel like the rap metal at the end of the 1990s destroyed rock music for everybody and suddenly everybody felt like they had to apologise for being in rock bands. People suddenly felt bad about wanting to reach massive audiences and the sense of theatre, that we have in our live show, became something to avoid.
Nate Ruess
Fun.
I ain't got no beef with east coast, I think it's just being hyped up.
Ice T
America, I know the road will be long, but I know we can get there. Yes, we will stumble, but I know we’ll get back up. That’s how a movement happens. That’s how history bends. That's how when somebody is faint of heart, somebody else brings them along and says, come on, we’re marching.
Barack Obama
Whatever withdraws us from the power of our senses; whatever makes the past, the distant, or the future predominate over the present, advances us in the dignity of thinking beings.
Samuel Johnson
Christian, n. One who believes that the New Testament is a divinely inspired book admirably suited to the spiritual needs of his neighbor. One who follows the teachings of Christ so long as they are not inconsistent with a life of sin.
Ambrose Bierce
To recognize that head injuries were as essential a part of football as they are of boxing would be to erase the fine distinction on which the game's respectability rested.
Charlie Pierce
I don't think the space station will ever do anything for exploration. Putting people up there for a year or more is the only way you will get anywhere near the exploration concept.
Wally Schirra
My father is my hero. No matter what, I'll always forgive him.
Kali Uchis
We are pretty firm believers in the fact that you make your own fate, with or without the Facebook ordeal.
Tyler Winklevoss
Something just happens when you're making a record, where certain things start to come out. It's just something in the air.
Beck
My theory is that everything an actor does, from the way he looks at his watch to the way he moves across the stage, is in the service of advancing a story, and in that sense, it's all writing. In that sense we, while acting, write.
Bernard Sahlins
The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged.
Bessel van der Kolk
