Bessel van der Kolk Quotes
Effectively dealing with stress depends upon achieving a balance between the smoke detector and the watchtower. If you want to manage your emotions better, your brain gives you two options: You can learn to regulate them from the top down or from the bottom up.
Bessel van der Kolk
Quotes to Explore
People always think actors are really 'out there,' so you wouldn't have me pegged as one, but I knew pretty early on it was what I wanted to do, and I think that's pretty lucky.
Talia Balsam
Careless shepherd make excellent dinner for wolf.
Earl Derr Biggers
I love palm strikes because you have a longer reach. Normally, when you give a left hook and then a right straight, you are too close for the right straight. Why? Because the hook is shorter.
Bas Rutten
Cannes is a sort of gladiators' arena, and that's the fun part of it. When you accept to come here to open the festival, you know you are going to be criticised. I have no problem with the fact that I expose myself and the movie, and it's normal that I can disagree with the way some people feel.
Olivier Dahan
I don't have a huge breakfast, and I sometimes forget to have lunch, so I focus on dinner. I love Thai and Japanese food.
Saffron Aldridge
I no doubt deserved my enemies, but I don't believe I deserved my friends.
Walt Whitman
I think 'Tap Dogs' has lasted so long because people have a natural interest in tap dancing. This form of dancing can't be dated, it's such an intriguing form of dance because the feet are also an an instrument.
Adam Garcia
I've learned a lot. I've seen a lot. I've grown a lot.
Ella Mai
If we would know true love and understanding one for another, we must realize that communication is more than a sharing of words. It is the wise sharing of emotions, feelings, and concerns. It is the sharing of oneself totally.
Marvin J. Ashton
What we learn for the sake of knowing, we hold; what we learn for the sake of accomplishing some ulterior end, we forget as soon as that end has been gained. This, too, is automatic action in the constitution of the mind itself, and it is fortunate and merciful that it is so, for otherwise our minds would be soon only rubbish-rooms.
Anna Brackett
No matter who we are, no matter what our circumstances, our feelings and emotions are universal.
Josh Groban
Effectively dealing with stress depends upon achieving a balance between the smoke detector and the watchtower. If you want to manage your emotions better, your brain gives you two options: You can learn to regulate them from the top down or from the bottom up.
Bessel van der Kolk
