Bessel van der Kolk Quotes
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Quotes to Explore
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Soon I knew the craft of experimental physics was beyond me - it was the sublime quality of patience - patience in accumulating data, patience with recalcitrant equipment - which I sadly lacked.
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What I'm interested in is the fascinating image of young leaders... you know, young people leading in different fields. You see athletes and people in gymnastics, where the requirement is that you are supple and very, very young... 11... and by the time you're 14, you're already over the hill.
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I'm terrified about psychic people who have their little shops. I always walk across the street and go somewhere else. Imagine if one of them came out with their face all pale and said, 'Hurry up and enjoy yourself.' No one wants to know that.
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Ultimately life is disease, death and oblivion. It's still better than high school.
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I don't really see myself as an actor.
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Kids, don't be too big to accept advice.
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I've just never been a tracksuit-wearer.
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There are those who seem to feel they have no choice about being jerks in the present because they had a crappy childhood. Well, that's the definition of childhood; nobody gets out alive. You either get stronger from what you experience, or you turn it into a crutch, an excuse, a dodge.
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In the '90s, I wouldn't have been a supermodel.
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Truth stands, even if there be no public support. It is self-sustained.
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You don't make a fortune doing cartoons. It's a lot of fun, it keeps you busy, and it's better than a kick in the pants, absolutely. But doing voiceover work doesn't make you rich. It just doesn't.
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I'm constantly amazed that owners and managers of all businesses don't train their people to call the person who pays by credit card by name. It definitely makes the customer feel good and will be a factor in bringing them back to your place of business.
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I came to filmmaking as an actor looking for great characters and great opportunities, both of which are kind of hard to come by. It turns out I really love the process. And, it's exciting to be able to take my career by the reigns and make things happen for myself. Hopefully, in doing so, more opportunities will become available to me.
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I was kind of an obnoxious kid. I would imitate Celine Dion. I would jump around and belt to the rafters and do the accent and everything.
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I'm a hard worker and love my work. I have felt pulled toward work. And it's a pull I have ferociously had to counter to make room for my family.
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I work better when I'm juggling projects. Nothing worse than watching someone really embrace what they're doing if they love it too much.
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I would say I came from upper middle class family.
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I've always found that acting has been quite a hard thing to pre-manage because so much of it is spontaneous and the circumstances so uncontrolled.
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I didn't need clothes. I was allowed the opportunity to act out moments you don't get the opportunity to experience in your own life, let alone as a character in a film. I didn't feel naked.
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The projects that I've been fortunate enough to do are all projects where I followed my heart. I didn't follow the money or the names. It's all about reflecting my life and my art.
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The decision to open up Bahrain to embrace all people indiscriminately was fostered in me ever since I was a child.
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Just as sports teams recognize the potentially game-changing benefit of calling time-outs, failing to do so in matters of warfare is a surefire way to continue losing.
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I invite you to sit down in front of your television set when your station goes on the air . . . and keep your eyes glued to that set until the station signs off. I can assure you that you will observe a great wasteland.
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Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
