Bessel van der Kolk Quotes
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
Quotes to Explore
In the '90s, I wouldn't have been a supermodel.
Cara Delevingne
Truth stands, even if there be no public support. It is self-sustained.
Mahatma Gandhi
You don't make a fortune doing cartoons. It's a lot of fun, it keeps you busy, and it's better than a kick in the pants, absolutely. But doing voiceover work doesn't make you rich. It just doesn't.
Patrick Warburton
I'm constantly amazed that owners and managers of all businesses don't train their people to call the person who pays by credit card by name. It definitely makes the customer feel good and will be a factor in bringing them back to your place of business.
Zig Ziglar
Humans will die like all living things do, but we have the added burden of knowing that we will.
S. Jay Olshansky
I like to entertain in all aspects. When you're with somebody and you're out, you want to be entertained. I like to be around entertaining people. Even if they're bored, and you're in a convalescent home, there's something entertaining about that, in a way.
Amy Sedaris
One of the most bitter complaints of craft brewers is that big beer wins consumers by introducing beers whose names resemble the names of actual independent beers. After New Belgium came out with a popular beer called Sunshine Wheat, MillerCoors, through its Leinenkugel brand, came out with a beer called Sunset Wheat.
Elizabeth Flock
When history is written as it ought to be written, it is the moderation and long patience of the masses at which men will wonder, not their ferocity.
C. L. R. James
When I remember how unhappy I was in adolescence - about the fact that, though I wasn't really using the term to or for myself, I knew that I was gay - I think, "Oh, if someone then could have shown me just an hour in the life that I have now, I would have made it through all of that misery and despair just fine." The pain lay in thinking that I had a desolate future.
Andrew Solomon
It In My Life was the first song that I wrote that was really, consciously about my life.... up until then, it had been all glib and throwaway.
John Lennon
The Beatles
Many treatment approaches for traumatic stress focus on desensitizing patients to their past, with the expectation that reexposure to their traumas will reduce emotional outbursts and flashbacks. I believe that this is based on a misunderstanding of what happens in traumatic stress. We must most of all help our patients to live fully and securely in the present. In order to do that, we need to help bring those brain structures that deserted them when they were overwhelmed by trauma back. Desensitization may make you less reactive, but if you cannot feel satisfaction in ordinary everyday things like taking a walk, cooking a meal, or playing with your kids, life will pass you by.
Bessel van der Kolk
