Beverly Engel Quotes

When we feel guilt, we feel badly about something we did or neglected to do. When we feel shame, we feel badly about who we are. Put another way: guilty people fear punishment, shamed people fear abandonment. When we feel guilty we need to learn it’s okay to make mistakes. When we feel shame we need to learn it’s okay to be who we are.
Beverly Engel
Beverly Engel

Quotes to Explore

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