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It's not always about survival, this life we are given; it's usually so much easier than that. It's about trusting the eternal life force that is flowing within us-letting that force lead the way through all of the inevitable changes we will face across the span of our time here on Earth.
Elizabeth Lesser
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If spirituality is not religion or cynicism or sentimentality or narcissism, then what is it?... we can confidently say... that spirituality is fearlessness. It is a way of looking boldly at this life we have been given, here, now, on earth, as this human being.
Elizabeth Lesser
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If you're interested in opening the doors to the heavens, start with the door to your own secret self. See what happens when you offer to another a glimpse of who you truly are. When your heart is undefended, you make it safe for whomever you meet to put down his burden of hiding, and then you both can walk through the open door.
Elizabeth Lesser
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I don't enjoy the diminishing agility of the body!I had knee surgery and I no longer can go do three yoga classes and run. It's not as much fun, physically. But emotionally, it's way more fun. I am so much happier and contented and less agitated - I'm just calmer. So it's like everything in this human existence, it's a trade off - it's like you trade the virility of the body for the agility of the spirit. That's a good line. I have to remember that!
Elizabeth Lesser
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What mothers do - they act with love, at least good mothers do! They have a spirit of strong, fierce, protective energy - the way a mother would put her life on the line for her children - we need to put our life on the line for each other.
Elizabeth Lesser
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I think as women and men become more conscious, the terms "woman/man" begin to lose meaning.
Elizabeth Lesser
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If we can stay awake when our lives are changing, secrets will be revealed to us-secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.
Elizabeth Lesser
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Look for a way to lift someone up. If that's all you do, it's enough.
Elizabeth Lesser
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The great loneliness- like the loneliness a caterpillar endures when she wraps herself in a silky shroud and begins the long transformation from chrysalis to butterfly. It seems we too must go through such a time, when life as we have known it is over- when being a caterpillar feels somehow false and yet we don’t know who we are supposed to become. All we know is that something bigger is calling us to change. And though we must make the journey alone, and even if suffering is our only companion, soon enough we will become a butterfly, soon enough we will taste the rapture of being alive.
Elizabeth Lesser
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Love is the secret you unmask yourself to find; it is the foundation of the spiritual life, the destination where all roads of the journey lead.
Elizabeth Lesser
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I have built up so much stuff , I am afraid I would cry forever, or have to go to sleep for weeks, or I would want to make some changes, and it is all just so overwhelming that we just keep going and going and going. It's a problem. It creates all kinds of illnesses of the physical and mental kind.
Elizabeth Lesser
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My understanding of God is an experience. God is. That's all I know. In the Biblical tradition, it would be expressed as, "Be still and know that I am God." God is the "I am" energy. Something huge is at play here - cosmic creativity, consciousness, God, whatever you want to call it. I do believe that it's a guided ride. We're on a guided tour of the universe.
Elizabeth Lesser
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Forgiveness doesn't mean being a wimp. It doesn't mean being weak. It doesn't mean having no principles and no values. Sometimes we have to stand firm for what we believe and make really hard decisions.
Elizabeth Lesser
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One can be a full-fledged Christian and at the same time, enjoy the reality of a universal spiritual truth.
Elizabeth Lesser
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It is such a teaching in itself for us, all of us, every moment when we're with anyone.
Elizabeth Lesser
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One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
Elizabeth Lesser
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We can be the one to take the first courageous step toward the other and to do something or to try to do something other than rejection or attack. We can do this with our siblings and our mates and our friends and our colleagues. We can do this with the disconnection and the discord all around us.
Elizabeth Lesser
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Instead of fixating on the physical aspects of aging, it's good to contemplate the deeper source of our anxiety. That can be liberating.
Elizabeth Lesser
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I'm not naive. I know how hard it is to get along.
Elizabeth Lesser
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Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.
Elizabeth Lesser
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We must pay attention to the voice that calls us out of the safety zone.
Elizabeth Lesser
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First we forgive ourselves, then we forgive others and life itself.
Elizabeth Lesser
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I know that if we allow ourselves into the gridlock of tribalism, we're in trouble.
Elizabeth Lesser
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Talking to each other instead of talking about each other is not some kind of nicey-nice (ph) idea. It's the difference between societies falling apart and societies getting something wonderful done.
Elizabeth Lesser
