Elizabeth Lesser Quotes
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My understanding of God is an experience. God is. That's all I know. In the Biblical tradition, it would be expressed as, "Be still and know that I am God." God is the "I am" energy. Something huge is at play here - cosmic creativity, consciousness, God, whatever you want to call it. I do believe that it's a guided ride. We're on a guided tour of the universe.
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I really knew how to speak - from my female voice, that "different voice" that Carol Gilligan so presciently described many years ago in her groundbreaking book. Because if we try to speak in a voice that isn't ours, we lose our power.
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I think as women and men become more conscious, the terms "woman/man" begin to lose meaning.
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If we can stay awake when our lives are changing, secrets will be revealed to us-secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.
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A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.
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Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.
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I have built up so much stuff , I am afraid I would cry forever, or have to go to sleep for weeks, or I would want to make some changes, and it is all just so overwhelming that we just keep going and going and going. It's a problem. It creates all kinds of illnesses of the physical and mental kind.
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How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
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One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
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May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding and leads you to freedom.
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I accept that life is uncertain--that the goal is not to become more certain about anything but to relax more into the mystery of not knowing what will come next. And then, miracle of miracles, out there in the deep and uncertain water, I come into a peaceful knowing--a faithful wisdom that surpasses control and certainty.
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What mothers do - they act with love, at least good mothers do! They have a spirit of strong, fierce, protective energy - the way a mother would put her life on the line for her children - we need to put our life on the line for each other.
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I don't enjoy the diminishing agility of the body!I had knee surgery and I no longer can go do three yoga classes and run. It's not as much fun, physically. But emotionally, it's way more fun. I am so much happier and contented and less agitated - I'm just calmer. So it's like everything in this human existence, it's a trade off - it's like you trade the virility of the body for the agility of the spirit. That's a good line. I have to remember that!
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Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
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Grief is an expression that you loved well.
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We can be the one to take the first courageous step toward the other and to do something or to try to do something other than rejection or attack. We can do this with our siblings and our mates and our friends and our colleagues. We can do this with the disconnection and the discord all around us.
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Talking to each other instead of talking about each other is not some kind of nicey-nice (ph) idea. It's the difference between societies falling apart and societies getting something wonderful done.
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Not only must we follow the golden thread towards spiritual freedom, but we must also unravel the garden-variety twine that is wrapped tightly around our hearts and minds.
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The soul is the river of energy that animates who we are.
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Instead of fixating on the physical aspects of aging, it's good to contemplate the deeper source of our anxiety. That can be liberating.
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We must pay attention to the voice that calls us out of the safety zone.
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I've realized that aging is the younger cousin of dying. ... How much time do I have left? We become aware that we're on the downside of the mountain, coasting toward our final days.
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What wants to live in you may be waiting...at the end of a long loneliness.
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I'm very committed to my family and my town. My biggest local commitment are my children, my husband, my home and my grandchildren.