Elizabeth Lesser Quotes
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If we can stay awake when our lives are changing, secrets will be revealed to us-secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.
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Spirituality is a brave search for the truth about existence, fearlessly peering into the mysterious nature of life.
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I really knew how to speak - from my female voice, that "different voice" that Carol Gilligan so presciently described many years ago in her groundbreaking book. Because if we try to speak in a voice that isn't ours, we lose our power.
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Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.
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A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.
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How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
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May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding and leads you to freedom.
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My understanding of God is an experience. God is. That's all I know. In the Biblical tradition, it would be expressed as, "Be still and know that I am God." God is the "I am" energy. Something huge is at play here - cosmic creativity, consciousness, God, whatever you want to call it. I do believe that it's a guided ride. We're on a guided tour of the universe.
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I accept that life is uncertain--that the goal is not to become more certain about anything but to relax more into the mystery of not knowing what will come next. And then, miracle of miracles, out there in the deep and uncertain water, I come into a peaceful knowing--a faithful wisdom that surpasses control and certainty.
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I have built up so much stuff , I am afraid I would cry forever, or have to go to sleep for weeks, or I would want to make some changes, and it is all just so overwhelming that we just keep going and going and going. It's a problem. It creates all kinds of illnesses of the physical and mental kind.
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One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
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Talking to each other instead of talking about each other is not some kind of nicey-nice (ph) idea. It's the difference between societies falling apart and societies getting something wonderful done.
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What mothers do - they act with love, at least good mothers do! They have a spirit of strong, fierce, protective energy - the way a mother would put her life on the line for her children - we need to put our life on the line for each other.
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We need to claim our power for something beautiful, something harmonious and something globally healthy.
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What wants to live in you may be waiting...at the end of a long loneliness.
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I'm very committed to my family and my town. My biggest local commitment are my children, my husband, my home and my grandchildren.
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We can be the one to take the first courageous step toward the other and to do something or to try to do something other than rejection or attack. We can do this with our siblings and our mates and our friends and our colleagues. We can do this with the disconnection and the discord all around us.
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Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
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Love is the secret you unmask yourself to find; it is the foundation of the spiritual life, the destination where all roads of the journey lead.
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We think that maybe feminism isn't appropriate anymore, since Western women have really made enormous strides. But check out the rest of the world if you'd like to not be able to sleep tonight.
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Not only must we follow the golden thread towards spiritual freedom, but we must also unravel the garden-variety twine that is wrapped tightly around our hearts and minds.
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Sometimes to speak as a woman is to cry, and to speak from our emotional, intuitive knowing, as opposed to graphs and charts and vertical lines. And that's scary - that's scary to do. And the fallout from it can be brutal.
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First we forgive ourselves, then we forgive others and life itself.
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The soul is the river of energy that animates who we are.