Elizabeth Lesser Quotes
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If spirituality is not religion or cynicism or sentimentality or narcissism, then what is it?... we can confidently say... that spirituality is fearlessness. It is a way of looking boldly at this life we have been given, here, now, on earth, as this human being.
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We are able to choose what we want - you don't have to accept one thing from one tradition. It's a melting pot.
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One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
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One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
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I think as women and men become more conscious, the terms "woman/man" begin to lose meaning.
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To be human is to be lost in the woods.
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A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.
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My understanding of God is an experience. God is. That's all I know. In the Biblical tradition, it would be expressed as, "Be still and know that I am God." God is the "I am" energy. Something huge is at play here - cosmic creativity, consciousness, God, whatever you want to call it. I do believe that it's a guided ride. We're on a guided tour of the universe.
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If you're interested in opening the doors to the heavens, start with the door to your own secret self. See what happens when you offer to another a glimpse of who you truly are. When your heart is undefended, you make it safe for whomever you meet to put down his burden of hiding, and then you both can walk through the open door.
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I have built up so much stuff , I am afraid I would cry forever, or have to go to sleep for weeks, or I would want to make some changes, and it is all just so overwhelming that we just keep going and going and going. It's a problem. It creates all kinds of illnesses of the physical and mental kind.
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I don't enjoy the diminishing agility of the body!I had knee surgery and I no longer can go do three yoga classes and run. It's not as much fun, physically. But emotionally, it's way more fun. I am so much happier and contented and less agitated - I'm just calmer. So it's like everything in this human existence, it's a trade off - it's like you trade the virility of the body for the agility of the spirit. That's a good line. I have to remember that!
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I'm very much a family person, and that's always my first priority.
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Talking to each other instead of talking about each other is not some kind of nicey-nice (ph) idea. It's the difference between societies falling apart and societies getting something wonderful done.
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The great loneliness- like the loneliness a caterpillar endures when she wraps herself in a silky shroud and begins the long transformation from chrysalis to butterfly. It seems we too must go through such a time, when life as we have known it is over- when being a caterpillar feels somehow false and yet we don’t know who we are supposed to become. All we know is that something bigger is calling us to change. And though we must make the journey alone, and even if suffering is our only companion, soon enough we will become a butterfly, soon enough we will taste the rapture of being alive.
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Love is the secret you unmask yourself to find; it is the foundation of the spiritual life, the destination where all roads of the journey lead.
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It's not always about survival, this life we are given; it's usually so much easier than that. It's about trusting the eternal life force that is flowing within us-letting that force lead the way through all of the inevitable changes we will face across the span of our time here on Earth.
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What mothers do - they act with love, at least good mothers do! They have a spirit of strong, fierce, protective energy - the way a mother would put her life on the line for her children - we need to put our life on the line for each other.
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Forgiveness doesn't mean being a wimp. It doesn't mean being weak. It doesn't mean having no principles and no values. Sometimes we have to stand firm for what we believe and make really hard decisions.
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Diversity is good. We need each other's ideas.
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Each one of us regardless of our situation, is in our search of our most authentic, vital, generous and wise self.
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It isn't so much that God is the unified state of consciousness that each of us came from and will return to, but more so that God is the creative energy flowing between all states of consciousness. God is in the land beyond the mountains, but God is also in the mountains and in the valley of illusions cradled within the mountains. God is not one thing or another, rather God flows between and through all things.
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How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
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I can only do what I do with a spirit of humor, and faith and give the controls over to something else.
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What wants to live in you may be waiting...at the end of a long loneliness.