Workout Quotes
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I don't do guilt, but if I were to squint in that direction, it's probably enjoying simple computer games like Zuma. But I regard such things as part of my hand-eye coordination workout.
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My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.
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You look at the NBA: there's all these young kids that are drafted on potential. They go to bad teams, they're in bad locker rooms, and now we got this analytics stuff that doesn't teach kids how to play. We've got these workout coaches that don't teach kids how to play basketball.
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I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.
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I keep dumbbells in my trailer, and I work out between takes.
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I thought I knew how to work out before I immersed myself into boxing. I now know what an extreme workout really is.
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I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M.
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Sometimes I hope that through osmosis I might get a workout - just by wearing the clothes.
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In workout keep the balance between health and happiness - and also to choose the exercises that you love most so it doesn't seem so hard.
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When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your whole life, every single workout, you are programmed to push beyond belief, it's really hard to just turn that off and kind of just be a social competitor.
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I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
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On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.
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I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.
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With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.
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I hate morning workout; I'm a night person more. But it's good to work out in the mornings because then you can have all day free.
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Performing is the craziest workout for me, because I feel like, on the first day of tour, I'm going nuts. Halfway through, I'm just so tired but obviously you keep pushing yourself because you have fans watching you.
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My workout is ballet class and rehearsal - I've never belonged to a gym.
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It's difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.
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I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.
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I am very, very strict with my workout regimen; not so much with my food, because I'm always working out, so I can allow myself to be a bit more naughty!
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I try and find fun activities like mountain biking, hiking, or water sports for a workout rather than pushing weight in the gym.
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I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.
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Rihanna is always on my playlist. I think she pumps you up and gets the day going. I also love - and I know this doesn't sound like a workout album - the Lumineers, lately, and Taylor Swift.
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Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
