Workout Quotes
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Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.
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It's difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.
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For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.
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I've always found boxing to be an incredibly pure sport. The level of character of most fighters I find very high. And it's just the best workout you can get.
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This is gonna work out. We've worked too hard on this to see it not work out.
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I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, 'Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!'
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Talking about smart thinking, The British-made 'Brain Training Podcast' is a brief daily workout for the mind that could easily get addictive.
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I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.
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When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's really more about how I feel and about being healthy.
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If there are too many cooks in the kitchen, the dish is not going to work out.
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Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
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I start nearly every day with a workout.
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I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.
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Dancing - however you do it, even if it's in your living room - is a great workout.
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Anything that's slightly dangerous and gets the heart rate going is my kind of workout.
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Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.
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I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.
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You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.
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I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.
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I want to be as though new-born, knowing nothing, absolutely nothing. Then I want to do something modest; to work out by myself a tiny, formal motive, one that my pencil will be able to hold without technique.
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Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming - you name it. But do something that gets your blood flowing and gets your mind in the game.
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Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
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My training has always been really tough. I've always worked hard. I've always been very committed to my training and focused on my workout.
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Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.
