Workout Quotes
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I am pretty diligent with my fitness routine. I am not like a crazy workout-holic, but I stay active.
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I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.
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I hate workout classes... Every time I go into one, my anxiety is really high. I leave immediately - like, before the warm up!
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If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.
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Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming - you name it. But do something that gets your blood flowing and gets your mind in the game.
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I want to be as though new-born, knowing nothing, absolutely nothing. Then I want to do something modest; to work out by myself a tiny, formal motive, one that my pencil will be able to hold without technique.
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Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
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My training has always been really tough. I've always worked hard. I've always been very committed to my training and focused on my workout.
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There's no reason to stereotype yourself. Doing math is like going to the gym - it's a workout for your brain and it makes you smarter.
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I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.
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Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.
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I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I try to read the ocean. It's always changing and moving - doing its own thing - so you need to learn how it works and how to position yourself.
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This is gonna work out. We've worked too hard on this to see it not work out.
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I know this is hard for people who live in rural communities, but if you can, walk to the store. You will help the environment and get a little workout.
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Taste and style is beyond clothes. It's in food; it's in quality. Working out, healthy bodies, organic food-they're all part of the same thing.
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Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
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When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's really more about how I feel and about being healthy.
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You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.
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A buddy will keep you honest and add a dimension of fun to your workout.
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I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
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Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.
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I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.
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My brain puts baths in the same category as yoga: it'd be 'nice' to relax for an hour, but I just want a 10-minute, high-impact workout; get in, get out. Showers are my cardio.
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I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.
