Workout Quotes
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Anything that's slightly dangerous and gets the heart rate going is my kind of workout.
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I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.
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I'm a slob. I live in sweatpants and workout clothes.
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I think workout clothes should be fun! I definitely don't think I have to wear all black to work out. I would say I am more minimal in my personal style... but my workout style, anything goes.
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If there are too many cooks in the kitchen, the dish is not going to work out.
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One of my all-time favorite workouts is boxing.
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I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
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I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.
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Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.
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I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!
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I was a good baseball player. I still play a couple of times a week as part of my daily workout. Just throwing the ball, running around, fielding ground balls, you know. It's better to me than being on a treadmill or some sort of Zumba class.
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Writing is a workout, just like going for a run!
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In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.
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I urge people to make your workout fun.
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The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
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As long as I get those running shoes on, then there's no turning back, and I have to go for that run. As long as you've got those workout clothes, you've got them on, you've got to go.
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I've been active all my life. In 1990 I retired from my firm, I.M. Pei & Partners, and for two years I didn't do much. Then I started to get kind of antsy, so I decided, I'm going to do some more work. And I chose to do work outside the U.S. because I've spent 45 years here and I wanted to learn more about what's happening in the rest of the world.
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My everyday go-to style is a lot more casual. I like to wear suits to games, but during the day, going to the gym, I'm in my workout gear. Then if I'm going to lunch meetings, I like to keep it somewhat casual - short-sleeved button-ups, jeans, and sneakers.
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My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.
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Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
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Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.
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If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.
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Some days I don't have time for a full workout, but I do have to dry my hair, right? So rather than just stand there blow-drying, I do several kinds of leg squats at the same time. I believe in multitasking.
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We have two tractor-trailer rigs on the Tour. One is a therapy truck, and one is a workout truck. If everything is going well, you're walking in the workout truck, and when things aren't going well, you're walking in the therapy truck.
