Workout Quotes
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Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
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If I hold up one corner of a square and the student cannot workout the other three for himself, I won't go any further.
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My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.
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I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
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Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.
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Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
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I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.
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Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character much faster than anyone can lie me out of it
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Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
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I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I try to read the ocean. It's always changing and moving - doing its own thing - so you need to learn how it works and how to position yourself.
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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
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It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
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I take a magnesium supplement before my workout because it prevents cramping.
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I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
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My workout is my meditation.
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I want kids to enjoy skating and I think it's a great workout.
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Running through airports with pounds of luggage - that's a good workout.
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Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.
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I maintain a healthy lifestyle all year round for my job, but I definitely try to eat extra clean the night before a shoot and make sure to fit in a workout so that I feel my best.
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I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, 'Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!'
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My workout was running down fly balls, stealing a base, or running for my life on the football field.
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I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.
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Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.
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For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.
