Workout Quotes
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I get out of the pool after a workout and look on my BlackBerry to see if the nanny called and to make sure everything's okay. My child is always on my mind.
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My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.
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Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
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I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.
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Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.
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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
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Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character much faster than anyone can lie me out of it
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With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.
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Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
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Running through airports with pounds of luggage - that's a good workout.
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I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
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I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
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My workout is my meditation.
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It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
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I want kids to enjoy skating and I think it's a great workout.
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My workout was running down fly balls, stealing a base, or running for my life on the football field.
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Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.
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I maintain a healthy lifestyle all year round for my job, but I definitely try to eat extra clean the night before a shoot and make sure to fit in a workout so that I feel my best.
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I take a magnesium supplement before my workout because it prevents cramping.
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Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.
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Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
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I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I try to read the ocean. It's always changing and moving - doing its own thing - so you need to learn how it works and how to position yourself.
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I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.
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I've always found boxing to be an incredibly pure sport. The level of character of most fighters I find very high. And it's just the best workout you can get.
