Workout Quotes
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It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
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I suspect that living 24/7 in workout attire is the clothing version of the messy topknot. We all know that your hair is dirty, or too long, or too frizzy, or your roots have grown out, but we are all going to accept it as fabulous because that's the deal.
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I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.
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I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.
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It's been great having my little girl. It's like having a workout 24 hours a day. I don't need to go to the gym! I'm chasing after my daughter everywhere she goes.
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I start nearly every day with a workout.
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I get out of the pool after a workout and look on my BlackBerry to see if the nanny called and to make sure everything's okay. My child is always on my mind.
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Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.
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Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character much faster than anyone can lie me out of it
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Half the struggle is just getting yourself to the gym or getting yourself in your workout gear and ready for action.
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I work out two or three times a week, whether it be a run or a workout class, a hike... I really try and mix it up a little bit so that it keeps me interested. I have a gym in my house, so if all else fails, I'll get on the running machine and book a movie or some crappy reality TV and just zone out.
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Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing, so you can really get intense with your workout. I never like to stick to one thing; otherwise, you don't really see that many results.
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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
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It's the gymnasium of life where you get the workout, the resistance, and you find out things about yourself that you didn't know.
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Talking about smart thinking, The British-made 'Brain Training Podcast' is a brief daily workout for the mind that could easily get addictive.
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I feel like in L.A., you wake up, you put your diamond studs on, put your workout gear, your cute shades, and it is kind of the outfit you stay in the entire day.
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Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.
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Running through airports with pounds of luggage - that's a good workout.
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I take a magnesium supplement before my workout because it prevents cramping.
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Dancing - however you do it, even if it's in your living room - is a great workout.
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For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.
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I maintain a healthy lifestyle all year round for my job, but I definitely try to eat extra clean the night before a shoot and make sure to fit in a workout so that I feel my best.
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I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
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I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
