Workout Quotes
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Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.
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My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.
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I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.
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If I hold up one corner of a square and the student cannot workout the other three for himself, I won't go any further.
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Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
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Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character much faster than anyone can lie me out of it
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I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.
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Running through airports with pounds of luggage - that's a good workout.
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I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
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It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
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I take a magnesium supplement before my workout because it prevents cramping.
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My workout is my meditation.
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Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
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Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.
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I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I try to read the ocean. It's always changing and moving - doing its own thing - so you need to learn how it works and how to position yourself.
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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
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I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
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I want kids to enjoy skating and I think it's a great workout.
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I maintain a healthy lifestyle all year round for my job, but I definitely try to eat extra clean the night before a shoot and make sure to fit in a workout so that I feel my best.
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For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.
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My workout was running down fly balls, stealing a base, or running for my life on the football field.
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I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, 'Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!'
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I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.
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With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.
