Workout Quotes
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I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
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Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.
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You want your kids to feel happy and good about themselves. The rest they'll work out on their own. You never know what your kids will be drawn to.
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I'm not ashamed to admit that for many years, most of my fitness information came from a VHS series by MTV called ''The Grind Workout.''
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Actually, I think business women are better women at home, if you want to know the truth because you do understand what goes into a day's work out in the world, a very nerve-racking affair.
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I never imagined it wouldn't work out for me. I had that absolute certainty in myself that has seen me through, I think, and my parents were absolutely behind me all the way.
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The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success
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I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
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I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.
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I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.
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Overturning police cars is a super-intense workout. It’s probably the only sport I enjoy.
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A nice quick workout is the stairs; it takes me five minutes to do 24 floors.
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When I'm on the road, a lot of the times - even though people don't really think it - we walk on heels and the runways are really long! My legs get a pretty good workout just from being on the runway.
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It helps, if you've directed, to be able to write a script that is director-friendly. You're really telling them [directors], "This is how it works on this show." It takes some of the guesswork out of it.
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I am eating more. I think you do eat more when you're working out. And you want to eat healthily, so it's good all round.
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I shopped for body shapers for the first time in my life and I was horrified. They were thick - it was like wearing workout clothes and they all had a leg band on one side that showed through the pants.
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One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
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Just being an ape is a workout.
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I dedicated all the time I had to it. The 10 hour workout was just what I put in the magazine at the time, but for me it was every waking moment.
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I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.
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You can work out in a pool and sweat, but you don't smell. In the water you are weightless. You are ageless. It feels exhilarating to get wet. And you know the water is a very sexy medium. Why do you think people always get in a hot tub?
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Read an hour every day in your chosen field. This works out to about one book per week, fifty books per year, and will guarantee your success.
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Believe things will work out. How was I ever to know that the girl who broke my heart in university would lead to my soulmate? How was I to know that the ‘dream job’ I was rejected from out of college would lead me to a year of entrepreneurship and adventure in Spain? How was I to know that taking a miserable job back in the states would be just the push I needed to vow to never do something I wasn’t passionate about again? Everything works out. I mean everything. As long as you believe it will. When you do, you will find the silver lining. That will take you to the next level.
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I always knew I was gay. I always knew that somehow it would work out.
