Workout Quotes
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Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
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Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.
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I work out. I try to work out every day. That keeps me in the moment, which is great. Keeps my head from thinking about the future and the past too much. I love working out. That really helps me a lot.
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At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
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I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
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You're very in tune with, because actors are all different, and it's very tricky when you throw us all together because we all work differently. You want to get the best work out of every individual actor.
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Trust that things do work out by themselves sometimes.
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Any way to make a workout feel like playtime is great.
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When you keep asserting that things are going to work out well, that you can do the job, that you will not have a flat tire, that you will get there on time, by talking up good results you invoke the law of positive effects and good results occur. Things do turn out well.
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I always knew I was gay. I always knew that somehow it would work out.
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It was a light workout, but my body felt good. Everything went well.
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You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest of spaces, from a dorm room, to a studio apartment to a hotel room.
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I'm going to go out there and do what I do and play football, and everything will work out.
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Being in shape is part of my job, so I try to work out twice a week.
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I want to show people that you really can get an amazing workout at home using your body weight, and it really doesn’t have to be longer than 30 minutes.
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Every day you eat is every day you have to work out.
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Even if you don't have time for a big workout, stretching in the morning and night really changes your body.
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I've learned in my older age how to let it go when things don't work out, because something incredible that I don't know about yet is probably right around the corner.
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I'd like to someday possibly come out with a workout video or even a manual just to teach people the things I know.
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What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of the day.
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Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
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Keep your blood clean, your body lean, and your mind sharp.
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Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
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Make sure you are doing something you love to do when working out. Nobody likes to work, so when you do choose a workout, make it something you enjoy doing. You won't stick with it if you hate it and if it feels like work. Find something fun.
