Workout Quotes
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I've been active all my life. In 1990 I retired from my firm, I.M. Pei & Partners, and for two years I didn't do much. Then I started to get kind of antsy, so I decided, I'm going to do some more work. And I chose to do work outside the U.S. because I've spent 45 years here and I wanted to learn more about what's happening in the rest of the world.
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I hate working out - I have to mentally push myself through it. I can get very whiny, saying things like, 'I can't do it!'
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I know this is hard for people who live in rural communities, but if you can, walk to the store. You will help the environment and get a little workout.
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.
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I basically live in workout clothes.
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Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.
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During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.
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I started taking classes and doing things that I had always wanted to do but couldn't because I was working. I signed up for a bunch of workout classes, and to my surprise, I realized I was enjoying it. Because I was working out so much, I started looking for more workout clothes and found a lot of redundancy - predictability that was uninspired. That's when I decided to start my own line.
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This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.
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Horror movies are hard work. Why don't we make a horror workout?
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I never get bored of a workout, because I feel great after a session.
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I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
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You wouldn't think sex could actally be a workout, but if done right.
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The toughest workout can never match the pain of being out of work.
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Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout!
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Oh, I'm up at 6:00 A.M. every morning because I have a lot to do. Plenty. I work out probably at, like, 8:00. I gotta eat at 6:00 so, therefore, I can workout at 8:00.
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My favorite off-mountain workout is the long run. It's great for building endurance and strength.
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It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.
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If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.
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My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.
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We all have bad days and bad workouts, when running gets ugly, when split times seem slow, when you wonder why you started. It will pass.
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I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
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I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
