Stress Quotes
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Mindfulness meditation encourages us to become more patient and compassionate with ourselves and to cultivate open-mindedness and gentle persistence. These qualities help free us from the gravitational pull of anxiety, stress and unhappiness by reminding us what science has shown: that it’s OK to stop treating sadness and other difficulties as problems that need to be solved.
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I was making comebacks every single year. That makes it difficult mentally. It causes a lot of stress.
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Like all weak men he laid an exaggerated stress on not changing one's mind.
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I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.
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I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
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It's just a blessing from above. I can't stress that enough, because I don't feel like it's anything that I've done. For me to say, 'Well, it's because of this, this and that is why I've been able to play,' it's just a lie. I couldn't tell you why.
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Restaurants stress the protein. People read menu items left to right, with the protein first. I read descriptions right to left.
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I totally had OCD as a teenager. I used to have to touch all four sides of a picture frame when I got home from school and before I started to do my homework. It was time-consuming. But then I just outgrew it, though it sometimes comes back when I'm under a lot of stress.
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It's amazing how stress keeps you trim.
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In the CIA, they recruit you to be an officer, an ops officer, in part due to how well you cope with stress and how well you adapt to new situations.
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When you're under stress as a human being, you behave oddly and your relationships with people become strained.
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I don’t particularly remember sitting at home crying and eating endless packets of HobNobs. I don’t remember doing that at all. Honestly, I think it was a stress thing or something. I don’t know.
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I'm a believer in home-made recipes and concoctions, so I stick to natural or herbal products as much as I can. I also meditate regularly to de-stress.
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I'm a way bigger worrier than I ever was before I had kids. And, you know, the stress and anxiety that can go along with motherhood, I have had to battle that.
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I'm a person who has a lot of energy. So, yes, I don't really stop to rest or de-stress. I just keep going. I figure that if you don't stop, then you'll never notice how tired you are.
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I've seen a study in the last year that digital sound actually induces stress in the listener.
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The stress and turmoil that my father had to go through at a young age to make sure that I didn't have the same trials and tribulations, I couldn't be more grateful.
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I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
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I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.
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In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.
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I need to stress that I could not be more supportive of great teachers and great teaching, no matter what kind of delivery vehicle they are teaching through. We have to support great teachers. They just have to be freed up to do what they do best.
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As an actor, we're unemployed a lot, so I'm familiar with the stress of trying to get a gig, and sometimes you take shows that you don't really want to do to keep the money coming in.
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In the day-to-day, farm work is stress relief for me. At the end of the day, I love having this other career - my anti-job - that keeps me in shape and gives me control over a vegetal domain.
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Sacrificing your relationship for your career sounds noble and romantic from the outside, but the reality is that it can create a pattern of self-destruction that will ultimately burn you out on the career you've worked so hard to build. It's a trap and, for some, an easy way out of having to maintain relationships under stress.
