Stress Quotes
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Stress will either drive you crazy or drive you to your knees. It depends on who is in control of your life.
Mark Hart
Crowded House
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I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.
Ziggy Marley
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
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Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
Suzanne Somers
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We're all going to face extreme stress in our lives, there's no one who is going to escape that. That's the one thing, rich or poor, I don't care who you are, you're going to lose.
Anthony Robbins
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Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
Rhonda Byrne
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I stress that the universe is made mostly of nothing, that something is the exception.
Carl Sagan
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Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.
Bryan Kest
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I would suggest that excellence occurs in direct proportion to necessary suffering, but in inverse proportion to unnecessary suffering or toxic stress. Connection is the best antidote to unnecessary suffering.
Edward Hallowell
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Whenever you experience stress of any kind, look into yourself and ask, In what way am I compromising my innermost values in this situation?
Stephen Covey
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We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.
Gabrielle Bernstein
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Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.
Paul Stamets
