Stress Quotes
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Many of my patients respond to stress not by noticing and naming it but by developing migraine headaches or asthma attacks.15 Sandy, a middle-aged visiting nurse, told me she’d felt terrified and lonely as a child, unseen by her alcoholic parents. She dealt with this by becoming deferential to everybody she depended on (including me, her therapist). Whenever her husband made an insensitive remark, she would come down with an asthma attack.
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No-one gets an iron-clad guarantee of success. Certainly, factors like opportunity, luck and timing are important. But the backbone of success is usually found in old-fashioned, basic concepts like hard work, determination, good planning and perseverance.
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I think the stress on income inequality is something that every American should take seriously, we have got to figure out how we're going to provide more economic opportunity - good jobs with rising incomes - and I'm excited to work with Senator Sanders in doing that.
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Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.
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From out the throng and stress of lies, From out the painful noise of sighs, One voice of comfort seems to rise: "It is the meaner part that dies."
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A round of golf is the ideal antidote to stress.
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
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Hordes of young girls never copied my hairdos or the way I talk or the way I dress. I have, therefore, never had to go through the stress of perpetuating an image that's often the equivalent of one particular song that forever freezes a precise moment of one's youth.
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I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress.
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Any job ends up with stress, and certainly there's always a deadline looming when you work in TV. It's sort of constant.
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I literally should go to a Twitter therapist, just the 10 years of stress and trauma with this company.
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As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression.
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And yet after thirty years and millions upon millions of dollars’ worth of research, we have failed to find consistent genetic patterns for schizophrenia—or for any other psychiatric illness, for that matter. Some of my colleagues have also worked hard to discover genetic factors that predispose people to develop traumatic stress. That quest continues, but so far it has failed to yield any solid answers.
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Why worry about these small, small things? I don't stress. You never hear of anyone dying of happiness.
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Stress will either drive you crazy or drive you to your knees. It depends on who is in control of your life.
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Medicines that target the autonomic nervous system, like propranolol or clonidine, can help to decrease hyperarousal and reactivity to stress.
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It's not that I'm afraid of death, but afraid of the thought of my people laid to rest; They saying there is 6 million ways of death but not even one way to fade the stress.
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Whenever you experience stress of any kind, look into yourself and ask, In what way am I compromising my innermost values in this situation?
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I try to remind myself that nothing is permanent. The chaos and the stress of life won't last forever. Eventually, it will go away and I will once again be left with nothing but happiness.
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Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.
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Getting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.
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Use no word that under stress of emotion you could not actually say.
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People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
