Stress Quotes
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I’ve lost someone, too,” he reminded her. “It’s not the same!” She squeezed the bridge of her nose, trying to stifle her tears. “I was so mean to him. I quit the piano! I blamed him for everything, and I didn’t say more than a few words to him for three years! Three years! And I can’t get those years back. But maybe if I hadn’t been so angry, he might not have gotten sick. Maybe I caused that extra… stress that did all this. Maybe it was me!
Nicholas Sparks
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We're all proud of the communities that we've built and are a part of, but we shouldn't accept lost time and unnecessary stress when traveling in them.
Melissa Bean
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
Elizabeth Blackburn
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Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
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Combat stress isn't the only problem for soldiers isolated in Iraq - there are family issues, re-integration issues when soldiers go home on leave, loneliness.
John Sandford
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I have to say that you don't really know stress until you know that the path of the free world is resting a little bit on your shoulders.
Harper Reed
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No-one gets an iron-clad guarantee of success. Certainly, factors like opportunity, luck and timing are important. But the backbone of success is usually found in old-fashioned, basic concepts like hard work, determination, good planning and perseverance.
Mia Hamm
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People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars and on to their suburban homes. They stress out constantly, they lose sleep, they eat badly. And they behave badly. Their egos run wild; they become motivated by that which will eventually give them a massive stroke. They need the Iron Mind.
Henry Rollins
Black Flag
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
Bill Crawford
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I deal with conflicts that irritate people and give them stress, like the dispute over a car payment. I can resolve those cases in a moment.
Judy Sheindlin
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People really do think they have to choose between high stress and high reward jobs, and low stress and low reward jobs.
Tim Ferriss
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Anytime a culture is in economic stress, ugly things start happening.
John Lithgow
