Diet Quotes
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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
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I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
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The only way you get that fat off is to eat less and exercise more.
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A number of countries around the world, and indeed the E.U. as a whole, have chosen not to allow the import from the U.S. of beef from cows fed a diet that includes the hormone ractopamine, because of the fairly grave health concerns.
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You can't be fat and fast, too; so lift, run, diet and work.
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One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed that something as enjoyable as playing with my son was so tough for me to do. Immediately I started an extensive diet and exercise plan. It completely changed my life and helped cure my Type-2 diabetes.
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The second day of a diet is always easier than the first. By the second day you're off it.
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I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
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I am very lucky in that I can eat what I want and don't have to follow any special diet.
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When you're changing your diet, or you're becoming a vegan, your system will become a bit more sensitive, and you just have to deal with it.
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For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.
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I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians.
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Food is an important part of a balanced diet.
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The dieting wars have got to stop.
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When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it.
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All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet.
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I think of dieting, then I eat pizza.
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I don't have a problem with my body. I don't diet, and I'm not hiding anything. I'm not going to be the subject of a movie of the week 10 years from now.
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I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.
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I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
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I've done every diet there is.
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I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
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Let your diet be spare, your wants moderate, your needs few. So, living modestly, with no distracting desires, you will find content.
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I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.
