Eating Quotes
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Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating. Focus on reengineering small behaviors that will move you from mindless overeating to mindless better eating. Five common places to look (diet danger zones) include meals, snacks, parties, restaurants, and your desk or dashboard. • Mindful Reengineering. To trim your mindless margin, you can use basic diet tips, but a more personalized approach is to use 1) food trade-offs, or 2) food policies. Both give you a chance to eat some of what you want without making it a belabored decision. • The Power of Three. Design three easy, do-able changes that you can mindlessly make without much sacrifice. • Mindless Margin Checklist. Use this daily checklist to help you move from mindless overeating to mindless better eating.
Brian Wansink
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You dont have to have an eating disorder to be happy or successful.
Scarlett Pomers
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Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.
Miranda Kerr
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Doing the same thing in the same way year after year is like eating a quail a day for thirty days. Along toward the middle of the month a fellow begins to long for a broiled crow or a slice of cold dog.
George Horace Lorimer
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Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good!
Sela Ward
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I didn't have a good childhood because I never could get along with other kids. I was the child that sat in the corner eating lunch by herself.
Jolene Blalock
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If you're eating or drinking something made from cow's milk, it's because a calf chained in a box somewhere isn't.
Dan Piraro
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When I'm stuck in my writing, the world is amiss. If I'm eating a sandwich, it's an unsettled sandwich. If I'm in the shower, it's an incorrect shower. It's profoundly uncomfortable. But it's what keeps me pushing.
Melissa Rosenberg
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Would a real man get caught eating a twinkie?
Andy Rooney
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You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.
Mike Moreno
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Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.
Michael Pollan
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Ambition's monstrous stomach does increase
By eating, and it fears to starve, unless
It still may feed, and all it sees devour;
Ambition is not tir'd with toll nor cloy'd with power.
William Davenant
